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gurkenhändler

I am legend😂

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Timeline

went running

December 18, 2020

Sonne tanken🌞

Time

0h55m

Distance

9.13km

Pace

5:58/km

Ascent

20m

Descent

10m

, , and others like this.

December 18, 2020

The magical attraction between the usual gray days acts like a magnet ...

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and went running

December 16, 2020

Jog in the fog

Time

1h14m

Distance

12.2km

Pace

5:51/km

Ascent

20m

Descent

20m

, , and others like this.

December 16, 2020

First day of the new lockdown to do a morning lap. That was usually only possible on weekends ...

I like these foggy days that create a great atmosphere.

And, together you jog less alone

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and went running

December 5, 2020

Laufend die Sonne genossen

Time

1h13m

Distance

12.5km

Pace

5:48/km

Ascent

30m

Descent

20m

, , and others like this.

December 5, 2020

And that on just one leg 🦵👍🤩Respect

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and went running

November 23, 2020

Langsamer laufen geht nicht, Umfallgefahr!

Time

0h53m

Distance

6.72km

Pace

6:59/km

Ascent

40m

Descent

50m

, , and others like this.

November 23, 2020

Today we wanted to run really slowly, regeneratively. God that was exhausting! The result is impressive😁. Definitely not my rhythm. But it was fun. Alone I would certainly have become faster, but it is easier to "torment" it together😉.

Furthermore, we passed streets with funny names and the advice not

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and went running

November 21, 2020

Zum Molenturm und zurück

Time

1h23m

Distance

13.0km

Pace

5:38/km

Ascent

100m

Descent

110m

, , and others like this.

November 21, 2020

Today I ran a nice round towards Überseestadt. I like to do that every now and then, as this part of the city is constantly changing. The number of construction cranes speaks for itself. So there is always something to see and discover.

Of course, the Weser plays a key role in the unique flair of Überseestadt

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and went running

November 17, 2020

Zum Feierabend ne Werderseerunde gegönnt

Time

1h12m

Distance

11.2km

Pace

5:56/km

Ascent

60m

Descent

60m

, , and others like this.

November 17, 2020

Wonderful lap around the Werdersee. With the mild, humid climate and the clothes that were not too warm this time, it was really fun.

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and went running

November 14, 2020

Laufrunde mit Kehre am Weserwehr

Time

1h19m

Distance

12.8km

Pace

5:34/km

Ascent

90m

Descent

120m

, , and others like this.

November 14, 2020

Turned another lap with my friend Jan alias cucumber dealer. Along the Weser in the direction of the weir. The water level was noticeably high today. On the other side of the Osterdeich, the path was partially flooded. We could see this with the cyclists, who stretched their legs up so that their feet

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and went running

November 10, 2020

Zwischen Werdersee und Weser

Time

1h19m

Distance

11.4km

Pace

5:56/km

Ascent

70m

Descent

70m

, , and others like this.

November 10, 2020

I'm already looking forward to spring!

The damp cold is nothing for me. That's why I defied it today. And it was fun!

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went running

November 8, 2020

Flieger grüß mir die Sonne oder einen HM coronakonform laufen

Time

2h26m

Distance

21.1km

Pace

5:52/km

Ascent

140m

Descent

130m

, , and others like this.

November 8, 2020

Because of the good weather, it was clear to me that there would be a lot of people on the way. In order to have as little contact as possible, I decided to walk towards the airport. That was a great idea, there is a lot to see there. Since I wanted to run a half marathon, the route had to be extended

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went running

November 7, 2020

Schattenmann-run/Brückenlauf

Time

0h59m

Distance

9.14km

Pace

5:49/km

Ascent

60m

Descent

60m

, , and others like this.

November 7, 2020

The wonderful weather lured me out to do a lap. The low sun brings a great light that ensures long shadows. The route always close to the Weser is very attractive.

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