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Jez Wilcox

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went for a bike ride

4 days ago

25k Warmup, then switch to MTB and headed off intothe woods

Lovely evening ride - great light and a lovely pint

Time

4h40m

Distance

60.2km

Speed

15.3km/h

Ascent

690m

Descent

670m

likes this.

went mountain biking

5 days ago

Coombe Hill - Hughenden Park MTB

Great trails, a few sharp climbs, and nice and cool under the trees. Another from Foxy44. Also nice to meet Brian who joined us today 👋

Time

4h13m

Distance

40.8km

Speed

10.8km/h

Ascent

670m

Descent

670m

went running

July 2, 2026

Lazy Evening run

Taking advantage of the daylight

Time

1h30m

Distance

14.4km

Pace

6:13/km

Ascent

110m

Descent

110m

went gravel riding

July 2, 2026

Packet Boat Marina to Rickmansworth Aquadrome

Largely a nice piece of towpath but a particularly fragrant Sewage plant does spoil a bit of it. Today a fallen tree blocked the towpath and needed three if us working together to successfully navigate the hazard

Time

4h36m

Distance

32.9km

Speed

7.2km/h

Ascent

90m

Descent

90m

likes this.

went for a bike ride

June 24, 2026

BuzzCycles pub trip

Time

2h56m

Distance

20.1km

Speed

12.7km/h

Ascent

130m

Descent

150m

likes this.

went gravel riding

June 23, 2026

Pegsdon Hills

Mtb was a good choice. Nice flowing fast tracks past fields and a few climbs. And a lot of vicious vegetation

Time

3h46m

Distance

41.0km

Speed

12.9km/h

Ascent

490m

Descent

490m

likes this.

went gravel riding

June 18, 2026

Gravel: Downs, Hudnall, Ashridge, Aldbury Golf Course, Marsworth & Mentmore belt

One of Foxy44's finest in my view.

Time

4h46m

Distance

57.5km

Speed

12.1km/h

Ascent

610m

Descent

610m

went for a bike ride

June 17, 2026

Ride

Time

2h24m

Distance

28.9km

Speed

12.0km/h

Ascent

190m

Descent

200m

likes this.

went running

June 16, 2026

Run

Time

2h00m

Distance

19.0km

Pace

6:17/km

Ascent

170m

Descent

170m

went for a hike

June 15, 2026

Hike

Time

6h31m

Distance

11.9km

Speed

1.8km/h

Ascent

230m

Descent

230m

went running

June 13, 2026

Run

Time

0h57m

Distance

8.08km

Pace

7:05/km

Ascent

60m

Descent

60m

and went for a bike ride

June 13, 2026

BuzzCycles - Propellor to Mursley Farm Shop

Time

4h22m

Distance

45.5km

Speed

12.3km/h

Ascent

410m

Descent

390m

and like this.

went gravel riding

June 12, 2026

Linslade to Campbell Wharf

Time

5h48m

Distance

52.2km

Speed

10.4km/h

Ascent

220m

Descent

220m

likes this.

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