Alexander J.

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Alexander J. and Kristin went for a bike ride

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Alexander J.

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May 3, 2026

Fahrradtour in Neukirchen-Vluyn

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Time

2h02m

Distance

24.1km

Speed

11.8km/h

Ascent

50m

Descent

50m

Map data © OpenStreetMap contributors

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Ralf 🚶‍♂️🚲 🥾🚶‍♂️🚶‍♀️ likes this.

Ralf 🚶‍♂️🚲 🥾🚶‍♂️🚶‍♀️ and others went for a hike

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Ralf 🚶‍♂️🚲 🥾🚶‍♂️🚶‍♀️

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Alexander J.

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Katharina

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Kristin

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May 2, 2026

Bewegungschallenge: Muttental

Die Bewegungschallenge brachte heute eine (leider) kleine Gruppe bei bestem Wanderwetter im Muttental zusammen. Spaß hatten wir auf den 10 km trotzdem. Nur 2 oder 3 Steigungen haben uns ins Schwitzen gebracht. Und mein absolutes Highlight, neben der netten Gesellschaft, war wieder Schloss Steunhausen mit den tollen Metall-Skulpturen.

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Time

3h17m

Distance

10.1km

Speed

3.1km/h

Ascent

160m

Descent

130m

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Alexander J., Ulrike 🦊, and others like this.

Kristin and Alexander J. went for a hike

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Kristin

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Alexander J.

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February 28, 2026

Xantener Südsee – Strandbad Kanten Südsee Runde von Xanten

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Time

2h00m

Distance

7.49km

Speed

4.6km/h

Ascent

40m

Descent

50m

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Alexander J. and Kristin went for a hike

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Alexander J.

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Kristin

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December 13, 2025

Bank im Felsenmeer Hemer – Felsenmeer Hemer Runde von Sundwig

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Time

2h56m

Distance

10.1km

Speed

4.8km/h

Ascent

210m

Descent

210m

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Ralf 🚶‍♂️🚲 🥾🚶‍♂️🚶‍♀️, Alexander J. and Kristin like this.