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John 'Monty'

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went for a hike

June 18, 2022

Hike

Time

10h57m

Distance

38.9km

Speed

4.4km/h

Ascent

1,490m

Descent

1,460m

June 19, 2022

Yorkshire Three Peaks

went for a hike

June 13, 2022

Preston and South Ribble

Time

3h43m

Distance

20.8km

Speed

6.0km/h

Ascent

300m

Descent

290m

went for a hike

June 11, 2022

parlic fell Hike

Time

1h18m

Distance

3.77km

Speed

3.9km/h

Ascent

210m

Descent

190m

went for a hike

May 23, 2022

Hike around Central Park and docklands

Time

5h10m

Distance

23.7km

Speed

5.0km/h

Ascent

210m

Descent

200m

and like this.

went for a hike

May 17, 2022

Hike along ribble estuary

Time

4h04m

Distance

15.6km

Speed

5.2km/h

Ascent

90m

Descent

110m

, and like this.

went for a hike

May 16, 2022

Hike

Time

3h07m

Distance

9.33km

Speed

3.9km/h

Ascent

580m

Descent

540m

went for a bike ride

April 2, 2021

The wifes turn to lead Bicycle Tour !

Time

2h21m

Distance

43.8km

Speed

20.6km/h

Ascent

520m

Descent

520m

likes this.

went cycling

March 26, 2021

Bicycle Tour

Time

0h54m

Distance

13.5km

Speed

17.0km/h

Ascent

210m

Descent

220m

likes this.

went for a bike ride

March 23, 2021

Ride from Lostock Hall to Denim Hill

Time

1h57m

Distance

32.7km

Speed

18.6km/h

Ascent

290m

Descent

300m

, and like this.

went running

March 18, 2021

Darwin Tower from Sunnyhurst

Time

1h46m

Distance

7.72km

Pace

10:33/km

Ascent

250m

Descent

220m

, and like this.