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Heinz Krumkühler

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and went mountain biking

July 30, 2022

ADFC-Tour zur Nordspitze (von Rheinland-Pfalz)

Time

4h07m

Distance

61.8km

Speed

19.3km/h

Ascent

850m

Descent

860m

and like this.

and went for a bike ride

April 20, 2022

Kirschblüte Altstadt Bonn

Time

5h45m

Distance

94.4km

Speed

20.2km/h

Ascent

490m

Descent

600m

and like this.

and others went mountain biking

September 11, 2021

MTB-Tour mit der Fitness Oase - Rund um Eitorf "Natur PUR"

Time

3h47m

Distance

49.0km

Speed

13.0km/h

Ascent

1,150m

Descent

1,140m

and like this.

September 11, 2021

Today the 49km MTB tour with the fitness oasis was on the program. It was a great tour with a great group!

Start: Fitness Oasis - Paulinenhof - Richardshohn - Kehlenbach - Niederottersbach - Ringenstellen - Hensberg - Römerstrasse in the direction of Schmitzdörfgen - Merten - Bach - along the Krabach

Translated by Google •

and others went for a bike ride

August 21, 2021

Tour mit dem ADFC "OG Obere Sieg" und "OG Bergischer Rhein-Sieg-Kreis"

Time

6h44m

Distance

85.1km

Speed

12.6km/h

Ascent

1,470m

Descent

1,500m

, and like this.

August 21, 2021

Nice tour through the "mountain communities" with the ADFC local group Obere Sieg and local group Bergischer Rhein-Sieg-Kreis. 🚵‍♂️☀️😎

Eitorf - Winterscheid - Neunkirchen - Much - Ruppichteroth - Waldbröl - Windeck - Eitorf

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and went mountain biking

June 12, 2021

MTB-Tour - Natur Pur - Rund um Eitorf mit Sabine und Heinz

Time

3h21m

Distance

50.4km

Speed

15.0km/h

Ascent

850m

Descent

850m

and like this.

went for a bike ride

June 11, 2021

Rankenhohn - Weldergoven - Fernegierscheid

Time

2h32m

Distance

46.9km

Speed

19.8km/h

Ascent

530m

Descent

540m

, and like this.

and went for a bike ride

November 5, 2020

Lockdown-Tour 1: Eiskalte Berge & Täler Schleife über Vierbucher Mühle - Waldbröl und das Homburger Bröltal

Time

4h29m

Distance

72.5km

Speed

16.2km/h

Ascent

740m

Descent

740m

and others went for a bike ride

October 31, 2020

"Es war in Königswinter ..!"

Time

5h19m

Distance

70.8km

Speed

13.3km/h

Ascent

1,030m

Descent

1,030m

likes this.

November 1, 2020

The planned 65 km did not scare me, but the fact that more than 1,000 meters of altitude was achieved in the end was astonishing. This means that the travel time is a little longer than expected. But we have seen beautiful spots and corners. It's worth it!

Translated by Google •

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