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Marina ☀️

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and others went mountain biking

Today at 07:26

17. DKMS Tour der Lions

Wieder eine super Ausfahrt 🚵🏻‍♂️ für den guten Zweck. Dieses mal erstmalig mit über 400 Teilnehmern 👍🏻

Time

4h12m

Distance

58.8km

Speed

18.7km/h

Ascent

870m

Descent

880m

, , and others like this.

25 minutes ago

It was a super tour again! 👍

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went for a hike

September 30, 2026 at 09:36

Velmerstot-Route! Geht einfach immer!☺️😉☀️

Time

3h06m

Distance

11.0km

Speed

4.9km/h

Ascent

270m

Descent

260m

4 days ago

This round is just always great 😅☺️ and totally to my taste!🤩

Mainly narrow paths, changing surfaces, uphill, downhill, a viewing tower, many resting places and fantastic panoramic views!!!😍😍☀️

In addition, in the Silberbachtal valley, the musical accompaniment of the gently babbling stream!!!

Simply

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and went for a hike

September 27, 2026 at 07:56

Volksbank-Wandertag 2026

Time

2h55m

Distance

12.1km

Speed

5.1km/h

Ascent

250m

Descent

260m

, , and others like this.

4 days ago

A nice event in Gierswalde with good organization and super nice people!😊 Unfortunately, the route of the 12km loop was a bit too much asphalt for us and the narrow paths that are so beautiful for hikers were missing!😉

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went mountain biking

September 23, 2026 at 08:59

Zum Energiewerk bei Nieheim! ☺️👌🏼

Time

4h19m

Distance

42.5km

Speed

18.9km/h

Ascent

430m

Descent

430m

, , and others like this.

September 24, 2026

Today I went through the fields to the composting plant near Nieheim, which was rebuilt/expanded in 2024 to date into an energy plant and is now Germany's largest biomethane plant.

A good friend of mine works there and through him I received a great tour! Super complex and exciting! 🤩👌🏼

For those interested

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went for a hike

September 20, 2026 at 10:49

Auf Regen folgt Sonnenschein! Rund um Hummersen!!! ☺️🌧️☀️

Time

2h47m

Distance

14.1km

Speed

6.1km/h

Ascent

300m

Descent

310m

September 20, 2026

There is no bad weather... That's actually true, but there are weather conditions where you just don't go out the door with much motivation! 😅

Today was one of those days, but I had the urge to move and it had to be satisfied... So I started in the rain in Falkenhagen and did a great loop around Hummersen

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went mountain biking

September 15, 2026 at 14:39

Sonnige Rückfahrt über'n Räuschenberg!☀️😊

Time

1h48m

Distance

20.5km

Speed

13.9km/h

Ascent

450m

Descent

300m

, , and others like this.

September 16, 2026

Was this really the last summer day of the year?🙈🤔

I definitely had to take advantage of it one more time and went to work by bike in the morning, and the way back was via Räuschenberg with a detour at Mäusturm.

Wonderful!!!!🤗☀️☺️

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and went mountain biking

August 29, 2026 at 10:14

Sonnenrunde nach Schwalenberg!!!☀️😊

Time

3h44m

Distance

29.5km

Speed

13.8km/h

Ascent

540m

Descent

540m

August 31, 2026

Spontaneous tour with beautiful views on great trails!😍☀️

The view at Schwalenberg is and remains phenomenal♥️ and a small section through nettles on the way to Langenkamp made our skin tingle properly again!!! 😅😅😅

Simply a great round!😊

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went for a bike ride

August 25, 2026 at 14:46

Verlängerter Feierabendweg!😃😉

Time

2h31m

Distance

45.2km

Speed

18.9km/h

Ascent

350m

Descent

200m

, , and others like this.

August 27, 2026

On the Nethe cycle path into beautiful Brakel and back home from there! A great end to the day!!!😊

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and others went running

August 15, 2026 at 07:42

XletiX 2026

Time

3h14m

Distance

11.9km

Pace

16:18/km

Ascent

390m

Descent

420m

, , and others like this.

and went for a hike

August 9, 2026 at 06:05

Kreuzsteinroute HO8 am frühen Morgen!☺️🦮🐕

Zu Niedersachsens höchsten Klippen!

Time

2h08m

Distance

7.66km

Speed

4.5km/h

Ascent

220m

Descent

220m

, , and others like this.

August 9, 2026

Since it was supposed to get so hot today and I'm currently looking after my sister's dogs, I started early in the morning. ☀️😊🦮

A shady parking spot right by the Kreuzsteinquelle! The tour is really beautiful! First, it goes uphill in the forest to the ridge and from there to the cliffs of the Hohenstein

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went mountain biking

August 2, 2026 at 09:52

Rauf auf die Alm! 😍☀️😊

Time

3h19m

Distance

29.7km

Speed

13.6km/h

Ascent

560m

Descent

570m

, , and others like this.

August 3, 2026

Ooh, that was beautiful again!🤗

Spontaneous intermediate destination: The Distelberg Alm!

I hadn't been there in a long time and as always the view was wonderful!!!☺️😍 Simply a favorite spot! 🥰

Afterwards, it went partly on narrow trails over Falkenhagen and Hummersen back home!!!🤩

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went for a hike

July 28, 2026 at 09:38

Burgruine Homburg bei Stadtoldendorf!🌳☀️☺️

Time

3h19m

Distance

10.3km

Speed

4.8km/h

Ascent

470m

Descent

490m

, , and others like this.

July 28, 2026

It started great today! At the starting point by the Schützenhaus there is a large playground and I stepped right into dog poop there!🙈🤮😅

Then it went steadily uphill towards the Homburg castle ruins.

A beautiful viewpoint🤩, unfortunately very overgrown (only paths with high nettles).

Afterwards, we

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went mountain biking

July 19, 2026 at 13:43

Klus-Kapelle und Hölleberg! ☺️☀️

Time

3h08m

Distance

46.5km

Speed

17.9km/h

Ascent

490m

Descent

490m

July 20, 2026

Today, waiting to set off was the right decision! 😊 In the morning it was still mega windy, hazy and drizzling, but in the late afternoon it was supposed to get nice again!

And so it was!!!😍🤩☀️

So, hop on the bike and off to the Klus Eddessen. Afterwards, my path led past the Villa Rothenburg to Langenthal

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went for a hike

July 14, 2026 at 15:53

Nieheimer Kunstpfad mit Gewitter! ☀️😱⚡🌧️

Time

2h21m

Distance

10.6km

Speed

5.2km/h

Ascent

250m

Descent

250m

, , and others like this.

July 20, 2026

That was something! 😅🙈 After work, I just wanted to stretch my legs and walk the Nieheim art trail!

It started in the most beautiful sunshine in Holzhausen! ☀️🤗 But beware! The grass is currently very high on the paths! Tick alert☝🏼😉 Long trousers wouldn't have been a bad idea!😅

When I had passed

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went mountain biking

July 12, 2026 at 10:40

Holzapetal und Mehlschwalbe!🌳☀️☺️☕

Time

3h06m

Distance

34.8km

Speed

15.3km/h

Ascent

560m

Descent

560m

, , and others like this.

July 13, 2026

Finally back to the beautiful Holzapetal!!!😍 Café Mehlschwalbe was a must-do, of course!😉

Some trail sections were already very overgrown and gave me small scratches from thorns, nettles, and tall grass, but it was just mega fun!!!😅👌🏼

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