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HWK Ralf XXXII.👑🚵‍♂️🥾 🌲🌳💚

Harzer Wanderkaiser
Wilder Hirsch

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went mountain biking

a day ago

Kleine Weserrunde

Mit Abstecher in den Solling

Time

6h05m

Distance

53.4km

Speed

17.1km/h

Ascent

880m

Descent

880m

, , and others like this.

a day ago

The wonderful weather must be taken advantage of, so get on your bike and let's go.

From Holzminden along the Weser and then in Höxter over the Rodeneckturm to the Brunsberghütte, along the Klippenweg. I can only recommend this path, as it offers very beautiful views.

In Wehrden, cross the Weser with the

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went mountain biking

2 days ago

Hausrunde

Time

2h02m

Distance

27.1km

Speed

16.8km/h

Ascent

270m

Descent

270m

went mountain biking

4 days ago

Oberharzer Grabentour

Fünf Sterne ⭐⭐⭐⭐⭐ deluxe flowtrail tour mit Sahnehäubchen und Kirsche obendrauf. 🍰🍒
Coventhaler Graben,Clausthaler Flutgraben, Sonnenberger Grabentrail und Morgenbrodsthalergraben.

Time

9h07m

Distance

67.9km

Speed

14.5km/h

Ascent

1,040m

Descent

1,030m

4 days ago

No car in the parking lot, at half past 8 in the morning! How cool is that, I just thought to myself. Over Pentecost, it was surely hell here and this tour would not have been possible with about 500 hikers on the trail. Today I met three mountain bikers all day long! The first three hours I was completely

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went mountain biking

5 days ago

GEO - Naturpark Frau - Holle - Land

Bielstein - Kalbesee - Hoher Meißner - Michelskopfsee

Time

9h08m

Distance

70.7km

Speed

17.4km/h

Ascent

1,750m

Descent

1,750m

5 days ago

With in Frau Holle Land.

There were plenty of fantastic views to enjoy on this beautiful tour. Today, one simply had a magnificent panoramic view. The route was very good to ride. With a lot of ups and downs, we collected a good amount of altitude meters. At the Hohen Meißnerhaus and on the

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went mountain biking

6 days ago

Lönsrunde durch den Solling

Mit ein paar Hindernissen

Time

4h47m

Distance

50.5km

Speed

17.6km/h

Ascent

980m

Descent

990m

, , and others like this.

6 days ago

On the tracks of Hermann Löns through the beautiful Solling. Unfortunately, my system inexplicably collapsed just before the Neuen Teich and I couldn't even shift gears, as everything was working electronically. Of course, exactly where I had no mobile reception. So I couldn't quite enjoy the Neuen Teich

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went mountain biking

7 days ago

Naturpark Elm - Lappwald

Im Duett 🚵‍♂️🚵‍♂️ an der ehemaligen Grenzregion

Time

7h49m

Distance

75.4km

Speed

18.2km/h

Ascent

960m

Descent

970m

7 days ago

On this glorious early summer day, I went on another beautiful exploration tour through the Elm - Lappwald with . While the Elm doesn't offer high mountains, it does have very diverse vegetation with many scenically very attractive areas. Furthermore, relics of our history from the time of

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went mountain biking

May 22, 2026

Harzer Roller

Brocken - Wurmberg - Oderteich - Flutgraben

Time

8h13m

Distance

63.8km

Speed

18.2km/h

Ascent

1,440m

Descent

1,440m

, , and others like this.

May 22, 2026

After I fell on my face a few days ago, the Harz was finally on the agenda again today. wanted to do his monthly Brocken visit, so we decided to ride together. There were a few beautiful summits on the agenda and we also took a few awesome trails. I would never have managed the Barenbergtrail

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went mountain biking

May 17, 2026

Auf der Suche nach der Sonne...

...habe ich verzweifelt aufgegeben

Time

5h36m

Distance

65.2km

Speed

20.2km/h

Ascent

890m

Descent

870m

, , and others like this.

May 17, 2026

Is it November again? 🥶

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went mountain biking

May 10, 2026

Trailgeknatter

Auslaufen nach der gestrigen Hammertour

Time

2h01m

Distance

29.1km

Speed

17.6km/h

Ascent

550m

Descent

550m

May 10, 2026

Through the area 🚵‍♂️

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went mountain biking

May 9, 2026

Ladesäulenhopping

Eine Sause in der Regenpause ⛅😀

Time

7h50m

Distance

86.8km

Speed

18.3km/h

Ascent

1,060m

Descent

1,040m

May 9, 2026

Since the bike was freshly cleaned, we rode mostly on asphalt today. Of course, I had to take the Ho Chi Minh trail. Charged 60% battery on the way >>> the power thief. 😁

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went mountain biking

May 2, 2026

Irrfahrt durch den Sackwald

Ohne Sinn und ohne Plan

Time

5h05m

Distance

56.4km

Speed

17.5km/h

Ascent

1,210m

Descent

1,190m

May 2, 2026

But at 20 km/h up the Menteberg. 😃

It's time for tour planning to become active again. 🚵‍♂️

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and went mountain biking

May 1, 2026

Höllenritt über den Itt(h) 👹

Mit meinem super Neffen den Ith gerockt 🎸

Time

8h08m

Distance

72.2km

Speed

14.8km/h

Ascent

1,180m

Descent

1,200m

May 1, 2026

6 years ago I already did the tour over the ridge to the Ith tower. Back then it was still analog, but even with an e-bike I wasn't any faster this time. We carried over 35 logs. Flowy at the beginning, the trail increasingly changes. S 2 and S 3 passages and the carrying cost a lot of energy. Respect

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went mountain biking

April 30, 2026

Salzgitter

Im Flowmodus durch die Hochöfen

Time

8h34m

Distance

59.5km

Speed

15.4km/h

Ascent

850m

Descent

850m

April 30, 2026

When I planned the tour, I thought, okay, this will be a city tour with mining history and a lot of asphalt. After the tour, I was pleasantly surprised by how many idyllic places the greater Salzgitter area has to offer. Whether it's the lakes or the brilliant trails. Be it Fuchsbergtrail, Köppelmannsberg

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went mountain biking

April 28, 2026

Durch den Deister

Demmeln, drameln , was auch immer. 😀

Time

10h06m

Distance

75.3km

Speed

18.3km/h

Ascent

2,010m

Descent

2,010m

April 29, 2026

Circular tour through the Deister with many highlights.

The Wennigser Wasserräder are particularly noteworthy. A small miniature landscape has been conjured up here with great attention to detail. Simply great.

The forest restaurants Annaturm and Nordmannsturm, as well as the Forsthaus Blumenhagen, were

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went mountain biking

April 26, 2026

Schieder - Schwalenberg - Hungerbergturm

Idyllische Plätzchen im Überfluß
das beste Rezept gegen jedlichen Verdruß.
(Wobei ich gar keinen habe 😀😎)

Time

9h54m

Distance

68.5km

Speed

17.2km/h

Ascent

1,460m

Descent

1,470m

April 27, 2026

Four hours in motion, ten hours on the road! That says a lot about yesterday's wonderful day in the nature reserve Schieder - Schwalenberg. I almost dozed off at the Kammmolchteich. 🙈

I wish you a super nice, flowing last week of April with lots of 🌞 and tons of positive vibes. 🌸🚵‍♂️🌺💐🌿🚵‍♂️😎

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