Timeline
Bodi 🏃♀️🍀 🚴♀️ went running
October 22, 2026 at 05:43
🌄 Früh am Morgen, ganz für mich - Lauf zur Burg im Sonnenlicht 🏰
Ich liebe den Morgen, wenn alles noch still,🌙➡️☀️
dann zieh ich los, wie ich’s eben will. 🏃♀️
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Bodi 🏃♀️🍀 🚴♀️ went mountain biking
October 15, 2026 at 12:27
Mission Feierabend-Klack 📍✨
Heute brauchte ich nicht viele Höhenmeter -
nur ein einziges Klacken im Heft reichte, um den Tag abzurunden. 📑💥
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October 15, 2026
The workday was finally ticked off, my head urgently needed some fresh air. So, off to the weekend already on Thursday.
Phone mounted, coordinates loaded, and off I went. 🚴♂️💨
Every pedal stroke felt like well-deserved after-work freedom as I cruised relaxed through the afternoon air. 🌲
Arrived at the
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Bodi 🏃♀️🍀 🚴♀️ went running
October 12, 2026 at 15:34
·.•.¸¸.✨ Comeback auf leisen Sohlen 🏃♀️
Der Sattel ruht 💤
die Kette schweigt 🤫
mein Bike-Sommer sich dem Ende neigt. 🍂
Die Sohlen brennen 🔥
der Puls schlägt hoch 💓
die Waden fragen: "Warum denn bloß"❓
Kein Freilauf mehr,
kein Rückenwind 🛑💨
Schritt für Schritt ging’s los geschwind. 🏃♂️💨
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October 12, 2026
The bike saddle rests, 💤 the running shoes are laced up again. After a summer on two wheels, it was back to shoe leather today. 👟🏃♀️
My legs searched in vain for the gears for the first moment, ⚙️😅 but after a few kilometers it was clear:
The good old running muscles still exist. 😉💪
The bike rolls
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Bodi 🏃♀️🍀 🚴♀️ went mountain biking
October 3, 2026 at 09:04
Von Hube-Höhen bis Polder-Tiefen ✨
Mein Revier:
der Blockbuster auf zwei Rädern 🎬⚡️
Oben auf der Hube den Weitblick abgreifen,
unten im Leinepolder auf Betriebstemperatur bleiben.
Am Böllesee kurz den Schwänen ein High-Five geben
und im Schatten der Ahlsburg die Gerade genießen.
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October 3, 2026
Off we went to the Hubewald - here I slowly cranked myself up. At the viewpoint at the top: a beautiful view 😶🌫️ of my next stage destination.👁️ Took a quick breather and then it was already time for the descent.
Downhill it rolled as if by itself. The Leinepolder lay flat and wide before me.
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Bodi 🏃♀️🍀 🚴♀️ went mountain biking
September 27, 2026 at 10:01
Der perfekte Wochenend-Feinschliff 💎🚴♀️🙌
Keine Höhenmeter-Jagd,
keine Kilometerrekorde - einfach nur der Sonne entgegen demmeln, den Fahrtwind einsammeln und dem Sonntag beim Vorüberziehen zusehen. Die Wiesen rochen nach Spätsommer, der Cappuccino schmeckte doppelt gut. ☕🌿
Das perfekte Sonntags-Finish. ✨
Die Woche kann kommen - ich bin startklar.✌️
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September 27, 2026
Actually, the legs were supposed to rest today… actually. But after yesterday, they were surprisingly well uncreased. 🤷♀️🚵♂️🤭
Sunshine outside, restless in here - and the helmet was hanging far too invitingly by the door. ☀️
So: Battery on, handlebars in hand and properly blew away the Sunday peace
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Bodi 🏃♀️🍀 🚴♀️ went mountain biking
September 26, 2026 at 11:11
Auf den Spuren der Kanonenbahn durchs Frau-Holle-Land 🚂🚴♂️
Sonne scheint - das Hinterrad wippt:
über den Kanonenbahnradweg mitten durchs Frau-Holle-Land geblitzt! 🚵♂️💨✨
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September 26, 2026
Weekend - sun flashes -
so bike out - helmet on and off with it. 🚴💨🚴♂️💨
This time it went to Frau-Holle-Land. Actually, a small, relaxed round was planned… clear the head, unwrinkle the legs, 😅 sniff through the green once.
But Saturday in Frau-Holle-Land had its very own magic, which tingled through
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Bodi 🏃♀️🍀 🚴♀️ went mountain biking
September 23, 2026 at 12:06
Urlaub adé 👋☀️ Alltag ohweh ☕️✌️
Der Urlaub ist vorbei. Die Berge sind kleiner,
der Zahme Kaiser ist verschwunden -
und ich bin wieder daheim. ⛰️➡️🏡
Aber mal ehrlich: Wer sagt, dass die Abenteuer enden, nur weil der Alltag wieder anklopft-? 😊
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September 23, 2026
Helmet on - Chain oiled - Bike grabbed - and off I went again on my regular routes. 🚵♂️💨
The most important souvenir was still hanging on the bike anyway: The fine Tyrolean dust that I had collected on the last tours. 🎨🏔️
No Tyrolean speck aroma? Never mind.
No alpine hut? Half as bad.
No Kaiser panorama
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Bodi 🏃♀️🍀 🚴♀️ went mountain biking
September 16, 2026 at 08:33
🇦🇹 Kaiser-Liebe: auf Demmel-Tour "dahoam" ❤️🚴♂️🏔️🏡
⛰️Ich bin wieder hier,
in meinem Revier. 🏠🇦🇹
Egal wie weit der Weg auch war:
Sobald der Zahme Kaiser am Horizont aufragt,
schaltet mein Herz schlagartig auf dahoam. ❤️
Es ist diese unnachahmliche Tiroler Magie -
der Duft von Käse & Speck, das tiefe Ausatmen beim ersten Blick ins Inntal…
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September 16, 2026
Hardly had I passed the area when the air suddenly changed to "100% Kaiser love." ❤️⛰️
He drew his legendary silhouette against the sky 🌤️ and my heart immediately started beating in 4/4 time. 💓🥁
Helmet on 🪖⚙️ and off to the regular routes. 🚵♂️💨 First, we went up the Wandberg to soak in the phenomenal
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Bodi 🏃♀️🍀 🚴♀️ went mountain biking
September 15, 2026 at 08:39
🇦🇹 das Kitzbüheler Horn🗼ein fürstlicher Lohn ⚜️✨
Heute brauchte ich drei Dinge für einen unvergesslichen Tag in Tirol:
eine geölte Kette, ⚙️✨
wenig Hemmungen vor Steigung 🧗♂️🚴♂️
und eine gewaltige Portion Abenteuerlust. 🏔️🔥
Ziel des Tages: Das "berüchtigte" Kitzbüheler Horn-!
🏔️⚡️🏆
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September 15, 2026
Once upon a time, not so long ago, in the beautiful Tyrolean countryside. 🏔️✨
And so it came to pass that the notorious final boss of all royal calves - the legendary Kitzbüheler Horn 👑🚴♀️ - called to me today. 🎯⚡
Already behind the gate of the first hairpin bend, the path rose steeper towards the
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Bodi 🏃♀️🍀 🚴♀️ went mountain biking
September 13, 2026 at 08:17
🇦🇹 Rheintal‑Balkon: spontan in neues Revier✨🔀⛰️
🚵♂️ Neues Revier - neue Kurven - neues Panorama
Ich hab spontan die Route gedreht,
weil neues Terrain mir ins Köpfle geweht.
Ein Panorama, das lange bleibt,
genau das, was mir Freude bereit. 🌄
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September 13, 2026
I wanted to conquer new terrain, grab fantastic panoramic views 🏔️ and let my head be blown clear again on two wheels.
So it went upwards 🔝 - exactly where the asphalt rolled well and the view became more spectacular from curve to curve. 🌄
From Fraxern, there was the full panorama: clear view over the
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Bodi 🏃♀️🍀 🚴♀️ went mountain biking
September 11, 2026 at 07:39
🇦🇹 Aufgesattelt, losgedüst 🚴♀️🔥 - heute mal der Pfänder ruft
Glitzer unten, Körner oben
780 Höhenmeter
gegen 360-Grad-Postkarten-Kino.
Ein absolut fairer Tausch-! 🚴♀️🇦🇹
Unten noch die große Lippe riskiert, 🗣️💥
oben stumm vor Staunen pariert. 🌊✨
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September 11, 2026
I swung myself onto the bike and set off up to the Pfänder. The first few kilometers were still completely relaxed. 😎
The Pfänder showed pretty quickly who ruled the roost here - but I continued to pedal along with enjoyment. 🚴♀️💨
Once at the top, the "ordeal" was immediately forgotten:
✨️Lake Constance
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Bodi 🏃♀️🍀 🚴♀️ went mountain biking
September 8, 2026 at 07:59
🔥 die Höhenmeter brennen: ich wollt die Nagelfluh halt kennen ⛰️🚵♂️
Steigung gleich nach Ortsausgang,
der Scheidwangwind im Ohrenklang,
Asphalt trägt einen schönen Flow,
der Nagelfluh echt rund im Go.
Rauf zur Höllritzalpe, Blick so frei,
Zacken, Kuhblicke, alles dabei.
Kein Schnickschnack und kein langes Suchen:
So einfach lässt sich Urlaub buchen-!
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September 8, 2026
The legs had to get going right after leaving town - the ramp into the Steigbach valley slammed in 🔥 and shook up the morning coffee.
My plan today: A complete circuit around the Nagelfluh ridge. 🎯
Up at the Scheidwang, the wind whistled subtly around my ears 🌬️, accompanied by the heavenly scenery
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Bodi 🏃♀️🍀 🚴♀️ went mountain biking
September 6, 2026 at 08:37
Versuchsreihe Bodensee 🧪🌊
Die einfache Formel aus Fahrtwind, 🚴♀️💨
Alpenpanorama ⛰️✨ und der perfekten Dosis Bodensee. 🌊
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September 6, 2026
Lab protocols are exchanged for tour plans, to-do lists for kilometers - and everyday life has long since said goodbye somewhere on the highway. 🖐
The main thing is that Lake Constance and the mountains glitter on the horizon. 🌊☀️
Instead of tired coffee breaks between the screen and the lab air, it
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Bodi 🏃♀️🍀 🚴♀️ went for a hike
September 5, 2026 at 08:20
Labor adé 🖐 - Allgäu olé 🏔️✨🚐🚴♀️💨
Vom Pipettieren zum Pedalieren -
berufliche Neuorientierung läuft. 😂🧪➡️🚴♀️
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September 5, 2026
Bye bye lab. 🖐
Hello Wangen in Allgäu. 🏔️🚴♀️
Desk and lab bench stay behind, the camper van rolls south and the bike saddle is unceremoniously declared the new workplace. 🚐💨🚴♀️
But wait: Who actually says that the first day of vacation has to start with burning thighs and altitude meters? 😎
Sometimes
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Bodi 🏃♀️🍀 🚴♀️ went mountain biking
August 29, 2026 at 09:10
Märchenstunde am Heldrastein🌲🚴♀️✨
Die Sonne scheint durchs Blätterdach,
da wird auch meine Demmellaune wach. ☀️🌲
Ich schwing mich auf mein treues Bike geschwind 🚴♀️
und roll dahin, wo ich die majestätischste Aussicht find. 🌿✨
Diesen magischen Ort hab ich dieses Jahr noch nicht gesehen 📍-
höchste Zeit, dort endlich wieder an den Start…
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August 29, 2026
Step by step, meter by meter, I trudged through the shady magic forest towards the sky, 🌲🚵♀️, accompanied by the familiar crunch of gravel under the wheels, ⚙️💨 while the sun broke through the canopy like a golden spotlight. ☀️🔦✨
When I had climbed to the altitude, there it stood: the wooden viewing
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October 22, 2026
It's that moment just after getting up, when the body asks, "Why actually?" and I answer... "because adventures aren't delivered to your home." ⏰🏃♂️💨
The air still cool, the paths quiet,
the Leinepolder was sleeping,
just as it pleased. 🌊💤
My rhythm found itself:
Step by step - breath right along with
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