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Thomas Friess

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went for a bike ride

August 8, 2025

Ochsenweg Tag 3 von Owschlag nach Flensburg

Time

6h31m

Distance

66.1km

Speed

17.6km/h

Ascent

290m

Descent

300m

, , and others like this.

August 10, 2025

The third route started in Owschlag and continued to Flensburg. It led through the Kropper Busch bush with all its stories and "Krügen" (literally "jugs") to Jagel, past the military airfield, where you can observe several takeoffs and landings. The path leads through the Kograben, past two burial mounds

Translated by Google •

went for a bike ride

August 6, 2025

Ochsenweg Tag 2 von Itzehoe nach Owschlag

Time

7h05m

Distance

86.4km

Speed

17.3km/h

Ascent

330m

Descent

330m

, , and others like this.

August 10, 2025

Today's route was supposed to take me from my last starting point, Itzehoe, to Owschlag via Rendsburg.

This section is very reminiscent of the "Ochsenwege" (ox trails). Few "roads" but all the more "paths" through beautiful scenery. Magnificent views, numerous "pilgrim huts," huts for shelter, which are

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went for a bike ride

July 31, 2025

Von Bredstedt nach Drage entlang der Nordsee

Time

5h17m

Distance

83.9km

Speed

20.7km/h

Ascent

110m

Descent

130m

likes this.

went for a bike ride

July 29, 2025

Ochsenweg Tag 1 von Altona nach Itzehoe

Ewig aufgeschoben, nun angefangen. Der Ochsenweg in Schleswig-Holstein soll mit dem Rad abgefahren werden. Die Tour von Wedel bei Hamburg bis nach Flensburg wurde in drei Abschnitte aufgeteilt. Immer ein Ende mit einem Bahnhof um wieder nach Hause zu kommen. Man kann auch vor Ort/ Unterwegs übernachten, aber das wollte…

Time

6h04m

Distance

73.5km

Speed

17.7km/h

Ascent

170m

Descent

200m

, , and others like this.

went for a bike ride

July 26, 2025

Von Drage nach Sörup (Südensee) und zurück

Eine wunderschöne Tour von Nordfriesland nach Mittelangeln, meist fernab großer Straßen durch die schöne Natur.

Time

9h12m

Distance

130km

Speed

23.2km/h

Ascent

440m

Descent

430m

July 27, 2025

Bratwurst and Alsterwasser at my son's in Sörup were very tasty 😋

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went for a bike ride

July 26, 2025

Von Sörup nach Drage

Time

2h55m

Distance

62.4km

Speed

23.8km/h

Ascent

200m

Descent

230m

likes this.

went for a bike ride

July 26, 2025

Von Drage nach Sörup zum Südensee

Time

3h26m

Distance

62.6km

Speed

22.1km/h

Ascent

250m

Descent

220m

and like this.

went for a hike

May 29, 2025

Olden 29.05.2025

Time

5h15m

Distance

10.4km

Speed

4.5km/h

Ascent

440m

Descent

440m

, , and others like this.

May 29, 2025

After a wonderful day in Molde, we took the Mein Schiff 7 overnight to Olden. Olden, the gateway to the world of glaciers, is inviting. Since I had already seen the glaciers on a longer excursion a few years ago, I decided to set off on foot, like yesterday. You can also see the fjords from above with

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went for a hike

May 28, 2025

Molde 28.05.25

Time

4h20m

Distance

9.52km

Speed

4.3km/h

Ascent

400m

Descent

410m

, , and others like this.

May 28, 2025

Today in Molde, it's a good idea to head up into the mountains to really enjoy the panorama. No sooner said than done. The climb through the forest to Verden is quite steep, but the paths are decent. When we got to the top, it was quite chilly this year: 7 degrees Celsius, but it felt even colder, with

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went for a hike

May 27, 2025

Ålesund zu Fuss, mit mein Schiff 7 2025

Time

3h23m

Distance

6.19km

Speed

4.7km/h

Ascent

200m

Descent

200m

, and like this.

May 27, 2025

For those who don't want to climb the stairs, there's a lovely hiking trail to the left around the mountain. This path is rarely used by day-trippers. You can take a shortcut, then it climbs quite steeply to the plateau, or continue straight ahead, which takes about 20 minutes longer. Once at the top

Translated by Google •

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