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Helmold de Frees

Gravel - Road - Walk - Run - Sleep

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went cycling

Yesterday at 18:36

Rouvy - The Grinder | Fat Burner

Indoor - Cycling

Time

0h34m

Distance

16.3km

Speed

29.1km/h

Ascent

110m

Descent

240m

, and like this.

went cycling

November 2, 2026 at 19:14

Rouvy - Power Transfer | Fat Burner

Indoor - Cycling

Time

0h35m

Distance

12.5km

Speed

21.4km/h

Ascent

160m

Descent

50m

, , and others like this.

went cycling

October 31, 2026 at 11:52

Rouvy - Spin Session | Fat Burner

Indoor - Cycling

Time

0h27m

Distance

12.5km

Speed

27.6km/h

Ascent

20m

Descent

20m

, and like this.

went gravel riding

October 28, 2026 at 14:14

Gravel-Fahrt

Time

0h54m

Distance

21.6km

Speed

24.2km/h

Ascent

30m

Descent

40m

, , and others like this.

went cycling

October 27, 2026 at 15:11

Rouvy - Flip The Switch | Fat Burner

Indoor - Cycling

Time

0h32m

Distance

14.3km

Speed

26.5km/h

Ascent

110m

Descent

150m

, , and others like this.

went cycling

October 25, 2026 at 12:05

Rouvy - Fat Be Gone | Fat Burner

Indoor - Cycling

Time

0h43m

Distance

13.3km

Speed

18.7km/h

Ascent

210m

Descent

80m

, , and others like this.

went cycling

October 23, 2026 at 16:24

Rouvy - Quick Motion | Fat Burner

Indoor-Cycling

Time

0h35m

Distance

17.8km

Speed

30.7km/h

Ascent

20m

Descent

80m

, , and others like this.

went cycling

October 22, 2026 at 16:38

Rouvy - Short & Sweet Endurance | Fat Burner

Indoor-Cycling

Time

0h24m

Distance

10.8km

Speed

27.5km/h

Ascent

50m

Descent

100m

went cycling

October 21, 2026 at 18:22

Rouvy - Aerobic Endurance | José Hermida's Plan

Imdoor-Cycling

Time

1h01m

Distance

23.9km

Speed

23.5km/h

Ascent

170m

Descent

140m

, , and others like this.

went for a bike ride

October 19, 2026 at 11:55

Fahrradtour

Time

0h38m

Distance

15.4km

Speed

24.3km/h

, , and others like this.

went for a bike ride

October 16, 2026 at 10:47

Fahrradtour

Time

0h30m

Distance

12.1km

Speed

24.2km/h

, , and others like this.

went for a bike ride

October 14, 2026 at 07:55

Fahrradtour

Time

0h41m

Distance

15.3km

Speed

22.4km/h

, , and others like this.

went for a bike ride

October 13, 2026 at 15:55

Fahrradtour

Time

0h45m

Distance

18.2km

Speed

24.1km/h

Ascent

0m

Descent

0m

, and like this.

went gravel riding

October 7, 2026 at 14:22

Gravel-Fahrt

Time

1h00m

Distance

20.7km

Speed

21.0km/h

Ascent

40m

Descent

30m

, , and others like this.

went for a hike

September 30, 2026 at 17:40

Wandern

Time

0h17m

Distance

116m

Speed

3.4km/h

Descent

0m

likes this.

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