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Jan-Heiko L.

🐕🏃,🚴,🐩🚶‍♂️

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and went cycling

6 days ago

Rennrad-Fahrt

Time

6h00m

Distance

98.1km

Speed

24.8km/h

Ascent

500m

Descent

490m

likes this.

and went cycling

June 8, 2026

Rennrad-Fahrt

Time

7h44m

Distance

91.0km

Speed

20.2km/h

Ascent

1,030m

Descent

1,000m

went running

June 6, 2026

Laufen

Time

1h19m

Distance

10.0km

Pace

6:40/km

Ascent

240m

Descent

220m

likes this.

went running

June 3, 2026

Laufen

Time

1h19m

Distance

10.1km

Pace

6:37/km

Ascent

250m

Descent

220m

likes this.

went running

June 2, 2026

Laufen

Time

1h00m

Distance

8.30km

Pace

6:39/km

Ascent

180m

Descent

170m

and went for a hike

June 1, 2026

Wandern

Time

2h49m

Distance

10.4km

Speed

3.7km/h

Ascent

290m

Descent

290m

likes this.

and went for a hike

June 1, 2026

Wandern

Time

2h32m

Distance

6.17km

Speed

2.4km/h

Ascent

190m

Descent

190m

likes this.

went cycling

May 25, 2026

Rennrad-Fahrt

Time

1h12m

Distance

30.1km

Speed

25.8km/h

Ascent

110m

Descent

120m

likes this.

and went cycling

May 17, 2026

Rennrad-Fahrt

Time

5h48m

Distance

97.5km

Speed

25.0km/h

Ascent

400m

Descent

420m

and like this.

and went cycling

May 15, 2026

Rennrad-Fahrt

Time

7h53m

Distance

125km

Speed

22.0km/h

Ascent

1,240m

Descent

1,150m

went cycling

April 27, 2026

Nach Bleckede

Time

1h49m

Distance

41.3km

Speed

25.3km/h

Ascent

110m

Descent

100m

and like this.

went running

April 26, 2026

Von Darlingerode nach Auwald-Bach

Time

1h10m

Distance

10.1km

Pace

5:53/km

Ascent

90m

Descent

90m

and like this.

went running

October 24, 2025

Laufen

Time

1h23m

Distance

10.4km

Pace

6:20/km

Ascent

270m

Descent

230m

and went for a hike

October 23, 2025

Wandern

Time

3h01m

Distance

8.69km

Speed

3.1km/h

Ascent

300m

Descent

310m

and like this.

went running

October 23, 2025

Laufen

Time

1h18m

Distance

10.6km

Pace

6:44/km

Ascent

230m

Descent

220m
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