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Miriam

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Recent Activity

went running

about 7 hours ago

Carmel morning run

Time

0h26m

Distance

4.92km

Pace

5:17/km

Ascent

30m

Descent

40m

went running

a day ago

Easy morning run

Time

0h31m

Distance

5.02km

Pace

6:05/km

Ascent

100m

Descent

90m

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went running

4 days ago

Rain in Laguna = no Bikes

Time

0h34m

Distance

6.00km

Pace

5:43/km

Ascent

90m

Descent

80m

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went running

5 days ago

Christianitos trail

Time

0h38m

Distance

6.01km

Pace

6:21/km

Ascent

140m

Descent

140m

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went mountain biking

5 days ago

Lynx & Five Oaks

Time

1h24m

Distance

8.85km

Speed

6.3km/h

Ascent

290m

Descent

300m

and like this.

went running

6 days ago

Jet lag lunch run

Time

0h35m

Distance

6.00km

Pace

5:31/km

Ascent

130m

Descent

130m

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went for a hike

April 6, 2026

Gemona to Lignano day 4 - last km pushing the kayak

Time

0h24m

Distance

1.57km

Speed

3.9km/h

Ascent

0m

Descent

0m

and like this.

went on an adventure

April 6, 2026

Gemona to Lignano day 4 - finally reached the sea

Time

7h34m

Distance

32.8km

Speed

4.9km/h

Ascent

30m

Descent

30m

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went on an adventure

April 5, 2026

Gemona to Lignano day 3 - finalmente in Canoa

Dopo un pranzetto a bordo fiume siamo ripartiti. Per i primi 5 km era un Po’spingere la canoa e un po’pagaiare, poi finalmente dopo Belgrado (avevano ragione i vecchi del bar!) acqua non stop e paesaggi stupendi.

Time

4h32m

Distance

19.1km

Speed

4.2km/h

Ascent

10m

Descent

40m

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went on an adventure

April 5, 2026

Gemona to Lignano day 3

From Casarsa we paddled few meters and then we had to push the kayak into the water. 3.3 km technically in the water and the rest is walking and pushing the kayak. At least passing through a closed industrial area we discovered the weight is 150kg

Time

4h33m

Distance

10.6km

Speed

2.3km/h

Ascent

10m

Descent

40m

and like this.

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