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Andreas

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went running

December 29, 2022

Kote- Downwinder

Time

2h46m

Distance

19.7km

Pace

3:03/km

Ascent

70m

Descent

70m

went mountain biking

April 17, 2022

2204 stellenbosch southafrica

Time

3h01m

Distance

27.8km

Speed

15.1km/h

Ascent

440m

Descent

440m

likes this.

April 22, 2022

I immediately thought: I know THIS sign! 😉

Translated by Google •

went for a hike

January 13, 2022

Downwinder Capetown

Time

1h38m

Distance

27.0km

Speed

20.8km/h

Ascent

60m

Descent

60m

went mountain biking

January 9, 2020

Cape Town City Trails

Time

5h54m

Distance

40.7km

Speed

13.1km/h

Ascent

860m

Descent

830m

, and like this.

went mountain biking

January 6, 2018

CPT: Kirstenbosch Tokai

Time

143h15m

Distance

48.5km

Speed

34.6km/h

Ascent

6,570m

Descent

6,370m

and like this.

January 15, 2018

Nice, a lot of altitude!

Enjoy the sun!

Translated by Google •

went mountain biking

January 6, 2018

CPT: hout bay to tokai

Time

1h25m

Distance

18.3km

Speed

20.0km/h

Ascent

240m

Descent

350m

January 7, 2018

Almost as beautiful as kiting :-)

Translated by Google •

went for a bike ride

July 4, 2017

COBI Dienstag, 04.07.17-18:42

Time

61h51m

Distance

22.2km

Speed

25.6km/h

Ascent

380m

Descent

80m

likes this.

and went mountain biking

June 5, 2017

Mountainbike-Tour

Time

3h24m

Distance

31.9km

Speed

12.1km/h

Ascent

880m

Descent

890m

went mountain biking

May 6, 2017

COBI Samstag, 06.05.17-11:07

Time

3h57m

Distance

57.3km

Speed

14.5km/h

Ascent

190m

Descent

510m

and like this.

and went mountain biking

April 24, 2017

COBI Königstein Frankfurt kurz

Time

0h52m

Distance

19.3km

Speed

22.4km/h

Ascent

90m

Descent

390m

and went mountain biking

March 26, 2017

COBI Sonntag, 26.03.17-12:13

Time

1h08m

Distance

10.9km

Speed

9.6km/h

Ascent

40m

Descent

510m
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