Monika

Rainer and Monika went gravel riding

October 18, 2025

Neander-Gravel

Time

2h45m

Distance

32.4km

Speed

17.1km/h

Ascent

410m

Descent

410m

Map data © OpenStreetMap contributors

Michael 🚴🚶 likes this.

Monika went for a bike ride

April 9, 2023

Das Benrather Schloß – Blick in den alten Rhein Runde von Solingen Vogelpark

Time

3h29m

Distance

31.7km

Speed

16.4km/h

Ascent

120m

Descent

130m

Map data © OpenStreetMap contributors

Rainer and Monika went mountain biking

May 22, 2022

Kröv - Prinzenkopf - Kröv

Time

3h28m

Distance

27.9km

Speed

8.0km/h

Ascent

650m

Descent

630m

Map data © OpenStreetMap contributors

Michael 🚴🚶, GabyAlbert, and others like this.

May 24, 2022

Seahorse 🤪

Translated by Google •

Michael 🚴🚶 and others went for a hike

December 27, 2021

Wanderung

Time

3h21m

Distance

10.8km

Speed

4.4km/h

Ascent

380m

Descent

350m

Jochen 🚵🚴 mtb2️⃣grvl4️⃣ruhrgebiet, Monika, and others like this.

Rainer and Monika went for a bike ride

October 10, 2021

MonRheinRadeln

Time

3h59m

Distance

37.5km

Speed

9.4km/h

Ascent

210m

Descent

220m

Map data © OpenStreetMap contributors

Monika and Dragan like this.

Rainer and Monika went for a bike ride

August 27, 2021

Äpfel Wein Käse und Speck Runde

Time

3h17m

Distance

23.0km

Speed

13.4km/h

Ascent

250m

Descent

280m

Map data © OpenStreetMap contributors

Monika, Dragan and Michael 🚴🚶 like this.

Rainer and Monika went mountain biking

August 23, 2021

MTB Möntigglchen

Time

2h59m

Distance

19.8km

Speed

12.3km/h

Ascent

450m

Descent

440m

Map data © OpenStreetMap contributors

ralohe, Dragan, and others like this.

August 23, 2021

Vacation again or something 😜

Translated by Google •

Rainer and Monika went mountain biking

August 9, 2021

Bauernscheune Tour

Time

4h25m

Distance

39.0km

Speed

14.4km/h

Ascent

600m

Descent

600m

Map data © OpenStreetMap contributors

Monika and Dragan like this.

Rainer and Monika went mountain biking

July 17, 2021

Nacker Bach Tour

Time

3h09m

Distance

28.9km

Speed

14.0km/h

Ascent

320m

Descent

260m

Map data © OpenStreetMap contributors

Monika, ralohe, and others like this.

July 19, 2021

We would have welcomed you for coffee 🤩👍

Translated by Google •

Rainer and Monika went mountain biking

May 9, 2021

Tour de Beke

Time

3h42m

Distance

39.9km

Speed

16.2km/h

Ascent

440m

Descent

460m

Map data © OpenStreetMap contributors

Monika, Dragan and Thomas Kubon like this.

Rainer and Monika went mountain biking

May 1, 2021

🍻 Bierrunde 🍻

Time

3h20m

Distance

38.5km

Speed

16.8km/h

Ascent

360m

Descent

360m

Adrian, Jens Kayser 🚴‍♂️🏍🏃‍♂️🚶‍♂️, and others like this.

May 1, 2021

Without me? :-(

Translated by Google •

Rainer and Monika went mountain biking

February 28, 2021

S.D.R. 1.

Time

2h45m

Distance

36.0km

Speed

13.1km/h

Ascent

330m

Descent

340m

Monika, Rainer, and others like this.

February 28, 2021

E.S.T. :-)

Rainer and Monika went mountain biking

February 21, 2021

S.D.R.

Time

2h36m

Distance

32.3km

Speed

15.8km/h

Ascent

360m

Descent

370m

Monika, Jens Kayser 🚴‍♂️🏍🏃‍♂️🚶‍♂️, and others like this.

February 21, 2021

It was nice with you my sparrow 😍

Translated by Google •

Rainer and Monika went mountain biking

January 2, 2021

S.M.R.M.

Time

2h00m

Distance

26.2km

Speed

16.3km/h

Ascent

280m

Descent

280m

Monika, Rainer, and others like this.

January 2, 2021

Good Good

Translated by Google •

Rainer and Monika went mountain biking

October 17, 2020

Dorf Düssel Tour ✌👍

Time

3h16m

Distance

34.9km

Speed

15.0km/h

Ascent

430m

Descent

460m

Rainer, ralohe, and others like this.