Recent Activity
Marcel Bogaarts went cycling
February 17, 2024
Time
Distance
Speed
Ascent
Descent
Marcel Bogaarts went cycling
February 7, 2024
Time
Distance
Speed
Ascent
Descent
Marcel Jans and Philip like this.
Marcel Bogaarts went cycling
January 27, 2024
Time
Distance
Speed
Ascent
Descent
isabel bogaarts and Philip like this.
Marcel Bogaarts went for a bike ride
January 20, 2024
Time
Distance
Speed
Ascent
Descent
Marcel Bogaarts went for a bike ride
January 10, 2024
Time
Distance
Speed
Ascent
Descent
Marcel Bogaarts went cycling
January 6, 2024
Time
Distance
Speed
Ascent
Descent
Herwig Jonckheere and Philip like this.
Marcel Bogaarts went cycling
January 4, 2024
Time
Distance
Speed
Ascent
Descent
Marcel Bogaarts went cycling
December 29, 2023
Time
Distance
Speed
Ascent
Descent
isabel bogaarts and Herwig Jonckheere like this.
December 30, 2023
Final ride for the Rapha 500. I used these days to get to know my own fitness, strength and the idea of such a challenge. Now I still have such a cold that I don't want my heart rate to go above 150. So I didn't really dare to test myself. I am very happy that I was able to complete this tour like this
Translated by Google •
Marcel Bogaarts went cycling
December 28, 2023
Time
Distance
Speed
Ascent
Descent
December 30, 2023
Up early. Isabel had to work, so I came up with the evil plan to drive the first part with extra lights and leave half an hour earlier. But that's without counting a flat front tire. I'm already on the street when I notice that my tire is too soft. Quickly remove the front wheel, take off the tire and
Translated by Google •
Marcel Bogaarts went cycling
December 27, 2023
Time
Distance
Speed
Ascent
Descent
Tommy and Herwig Jonckheere like this.
December 30, 2023
Coughed a lot this night, but I still feel reasonably recovered. Once I'm on the bike it goes well again. I stick to my heart rate and do not monitor my pace while cycling but my heart rate. Actually the only way not to burn myself out. The ride quickly goes through the Drongengoed. Beautiful, but the
Translated by Google •
January 20, 2024
Always against the wind. Started with SE to then south, later south west.. towards north a NE came against blowing and finally stalled home with a south south east wind... well, beautiful trip. Tried to take main roads and avoid slippery ice spots as much as possible. My Vittoria Gravel tires performed
Translated by Google •