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Michel S

bonjour, j'habite Vernouillet, je fais des sorties 3 fois par semaine. le mercredi avec une association. les autres jours avec des partenaires locaux. Après un Nakamura Efit 150 et 5000 kms puis un Nakamura XV de 4000 kms je me lance avec un CUBE Stereo hybrid 160 un peu plus sportif afin d’être au niveau de mes partenaires. Tout ça à 80 ans ! pourvu que çà dure.

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went for a bike ride

a day ago

Direction l'Axe Majeur

On a bien roulé, 20 kmh de moyenne !

Time

2h30m

Distance

37.0km

Speed

20.0km/h

Ascent

360m

Descent

370m

, , and others like this.

a day ago

Well done for the route and beautiful photos, see you soon

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went mountain biking

3 days ago

De la forêt de St Germain au PSG

Time

3h18m

Distance

44.8km

Speed

18.1km/h

Ascent

310m

Descent

310m

, , and others like this.

2 days ago

 Back to Back 🔴 🔵 🏆 Well done!

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went mountain biking

6 days ago

Sortie avec pause déjeuner

Time

4h54m

Distance

32.4km

Speed

17.7km/h

Ascent

190m

Descent

190m

, , and others like this.

went mountain biking

May 25, 2026

VILLETE 2

Time

2h50m

Distance

32.0km

Speed

16.0km/h

Ascent

390m

Descent

400m

, , and others like this.

went mountain biking

May 23, 2026

Direction EPONE

Time

2h49m

Distance

37.5km

Speed

16.5km/h

Ascent

160m

Descent

170m

, , and others like this.

went mountain biking

May 20, 2026

Sortie AVF en groupe

Time

2h49m

Distance

31.8km

Speed

15.7km/h

Ascent

240m

Descent

240m

, , and others like this.

went mountain biking

May 18, 2026

Chateaux VILLETTE MENUCOURT

Time

3h04m

Distance

33.0km

Speed

16.3km/h

Ascent

390m

Descent

400m

, , and others like this.

May 23, 2026

Beautiful houses along the route 👍

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went mountain biking

May 12, 2026

Balade photographique en solo

Time

3h07m

Distance

35.3km

Speed

17.0km/h

Ascent

170m

Descent

170m

, , and others like this.

went mountain biking

May 9, 2026

Sortie en solo

Time

1h53m

Distance

25.6km

Speed

19.1km/h

Ascent

130m

Descent

140m

, , and others like this.

went mountain biking

May 6, 2026

Aller retour Andresy

Time

3h22m

Distance

34.1km

Speed

16.3km/h

Ascent

140m

Descent

130m

, , and others like this.

May 6, 2026

Beautiful family photo 😉

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went mountain biking

May 1, 2026

Chemin de l'eau

Time

2h46m

Distance

33.2km

Speed

18.1km/h

Ascent

150m

Descent

150m

, , and others like this.

went mountain biking

April 30, 2026

Sortie en famille

Time

2h15m

Distance

26.7km

Speed

16.5km/h

Ascent

150m

Descent

120m

, , and others like this.

went for a bike ride

April 29, 2026

Sortie AVF en groupe

Avec embarquement de la fusée Ariane sur une barge sur la Seine aux Mureaux

Time

2h31m

Distance

24.1km

Speed

16.2km/h

Ascent

160m

Descent

140m

, , and others like this.

and went mountain biking

April 27, 2026

Grands singles de St Germain

Avec l'incendie d'une camionnette lorsque nous sommes passés devant le restaurant CAZAUDEHORE, très impressionnant !

Time

3h20m

Distance

45.1km

Speed

17.8km/h

Ascent

280m

Descent

270m

, , and others like this.

and went mountain biking

April 24, 2026

Axe Majeur et retour

Time

3h07m

Distance

36.8km

Speed

16.4km/h

Ascent

350m

Descent

350m

, , and others like this.

April 24, 2026

Beautiful ride, route and beautiful photos. Looking forward to seeing you again next week for one or two rounds.

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