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Siro Fits

Hakuna Mkate Mgumu, Mbele ya Chai ...

WhatsApp: +254 783 556 680
youtube.com/@SiroFitsKe

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went cycling

a day ago

Narok Nakurudi Aborted at Duka Moja

The much awaited day finally arrived and we set off to do a challenge of riding to Narok and back same day. This ride attracted about 30 participants. The main group used Ngong Suswa route while others used the Escarpment route. We also had Team Naivasha in the ride.

We…

Time

12h14m

Distance

210km

Speed

23.8km/h

Ascent

2,300m

Descent

2,520m

went cycling

2 days ago

Critical Mass May 2026

Time

7h25m

Distance

59.2km

Speed

15.6km/h

Ascent

420m

Descent

400m

went cycling

May 10, 2026

Ride from Nairobi Relay

Time

0h51m

Distance

16.1km

Speed

21.1km/h

Ascent

230m

Descent

60m

likes this.

went cycling

May 10, 2026

Ride to Nairobi Relay

Time

1h06m

Distance

16.2km

Speed

27.8km/h

Ascent

40m

Descent

210m

went cycling

May 4, 2026

Week 19 Commute

Time

108h28m

Distance

200km

Speed

19.1km/h

Ascent

1,650m

Descent

1,650m

went gravel riding

May 3, 2026

Limuru - Mutarakwa - Kamangu

Time

5h46m

Distance

90.0km

Speed

25.0km/h

Ascent

900m

Descent

900m

, and like this.

went gravel riding

May 1, 2026

Machakos - Nairobi

Ride back to Nairobi after running from Nairobi to Machakos

Time

3h20m

Distance

78.1km

Speed

26.0km/h

Ascent

630m

Descent

430m

went gravel riding

April 20, 2026

Week 17 Commute

Time

96h26m

Distance

160km

Speed

18.6km/h

Ascent

1,500m

Descent

1,320m

went gravel riding

April 18, 2026

To Karen Vienna Loop

Time

0h28m

Distance

8.36km

Speed

21.1km/h

Ascent

40m

Descent

70m

went cycling

April 17, 2026

Commute Ride

Time

12h17m

Distance

38.7km

Speed

22.0km/h

Ascent

310m

Descent

310m

went gravel riding

April 13, 2026

Week 16 Commute

Time

82h10m

Distance

197km

Speed

2.4km/h

Ascent

1,730m

Descent

1,740m

went cycling

April 10, 2026

Commute Ride

Time

10h42m

Distance

76.0km

Speed

18.1km/h

Ascent

600m

Descent

610m

went cycling

April 8, 2026

Commute Ride

Time

33h22m

Distance

65.0km

Speed

17.8km/h

Ascent

540m

Descent

540m

went gravel riding

April 5, 2026

Ndakaini + Mundoro + Limuru

It's been like 3 yrs since one Titus Nyariki​ did something like this. I have always wanted to try this weekend when I decided to give it a try.

I got multiple punctures to the extent I was questioning what wrong I had done to Judas to want to do…

Time

18h24m

Distance

310km

Speed

22.5km/h

Ascent

3,450m

Descent

3,440m

, , and others like this.

April 10, 2026

Hardventure ep.👌👌👌

went gravel riding

April 3, 2026

Kenol to Nairobi

Time

3h46m

Distance

69.9km

Speed

22.4km/h

Ascent

780m

Descent

460m
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