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Siro Fits

Cycling, Running, Coding, Vlogging ...
youtube.com/@SiroFitsKe

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Timeline

went cycling

3 days ago

Quick Recovery Bernice

Time

5h30m

Distance

56.2km

Speed

21.3km/h

Ascent

560m

Descent

560m

went cycling

July 4, 2026

Funeral Errands

Today I was going to town to do some funeral errands when I bumped into Jerry, Isaac and Ericko at Kisii - Embasi

They were doing Kericho - Sondu - Kisii - Kaplong - Kericho

I wished them well in their sufferfest.

Time

3h27m

Distance

35.6km

Speed

21.5km/h

Ascent

550m

Descent

530m

likes this.

went cycling

June 21, 2026

Matuu Hundred

Another awesome ride from Smilers.

We rode to Matuu for lunch. Big up to all the 40+ gents and the only lady Ivy Murithi who showed up. At least our ride was bot gender based today.

I want to appreciate some guys that made today awesome sorry if I can't…

Time

11h50m

Distance

242km

Speed

26.8km/h

Ascent

1,600m

Descent

1,590m

, and like this.

went cycling

June 20, 2026

MG Awareness Escort Ride

Time

5h56m

Distance

86.5km

Speed

23.1km/h

Ascent

870m

Descent

880m

, and like this.

went cycling

June 18, 2026

Thursday Errands

Time

6h38m

Distance

83.6km

Speed

23.6km/h

Ascent

700m

Descent

690m

went cycling

June 13, 2026

Kiamwangi - Kiganjo with Faye

I set out to ride with Faye Kerubo and the weather was great as rode to Ruiru then Kiamwangi to Kiganjo before dropping to K Road. Later on Thika Rd as we encountered traffic from Kahawa Wendani to Kasarani I gave her Traffic Manoeuvre 101 manual to implement. She is…

Time

8h51m

Distance

132km

Speed

20.7km/h

Ascent

1,240m

Descent

1,250m

, , and others like this.

went cycling

June 4, 2026

NCM Errands

Time

7h32m

Distance

60.7km

Speed

20.9km/h

Ascent

500m

Descent

470m

and like this.

went cycling

June 3, 2026

World Bicycle Day

Time

4h13m

Distance

50.4km

Speed

19.6km/h

Ascent

300m

Descent

290m

went cycling

May 31, 2026

Narok Nakurudi Aborted at Duka Moja

The much awaited day finally arrived and we set off to do a challenge of riding to Narok and back same day. This ride attracted about 30 participants. The main group used Ngong Suswa route while others used the Escarpment route. We also had Team Naivasha in the ride.

We…

Time

12h14m

Distance

210km

Speed

23.8km/h

Ascent

2,300m

Descent

2,520m

went cycling

May 30, 2026

Critical Mass May 2026

Time

7h25m

Distance

59.2km

Speed

15.6km/h

Ascent

420m

Descent

400m

, and like this.

went cycling

May 10, 2026

Ride from Nairobi Relay

Time

0h51m

Distance

16.1km

Speed

21.1km/h

Ascent

230m

Descent

60m

likes this.

went cycling

May 10, 2026

Ride to Nairobi Relay

Time

1h06m

Distance

16.2km

Speed

27.8km/h

Ascent

40m

Descent

210m

went cycling

May 4, 2026

Week 19 Commute

Time

108h28m

Distance

200km

Speed

19.1km/h

Ascent

1,650m

Descent

1,650m

went gravel riding

May 3, 2026

Limuru - Mutarakwa - Kamangu

Time

5h46m

Distance

90.0km

Speed

25.0km/h

Ascent

900m

Descent

900m

, and like this.

went gravel riding

May 1, 2026

Machakos - Nairobi

Ride back to Nairobi after running from Nairobi to Machakos

Time

3h20m

Distance

78.1km

Speed

26.0km/h

Ascent

630m

Descent

430m
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