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alessandra

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and went for a hike

August 30, 2026 at 06:04

Monte Salza, Mongioia

In realtà il dislivello è stato di circa 1620. Sopra Pian Rui abbiamo abbandonato il sentiero per raggiungere direttamente il colletto per il Salza. Occorre tenersi all'inizio sulla destra (noi abbiamo sbagliato). Salendo si trovano qua e là tracce per il colletto.

Time

9h29m

Distance

18.4km

Speed

2.1km/h

Ascent

1,760m

Descent

1,670m

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and others went for a hike

August 26, 2026 at 07:15

Da Casteldelfino, lago Bagnour, lago Secco anello

Time

7h31m

Distance

12.9km

Speed

2.3km/h

Ascent

720m

Descent

720m

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August 31, 2026

Well done! ⛰️💪

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and others went for a hike

August 23, 2026 at 06:06

Testa di Malacosta

Time

8h04m

Distance

12.5km

Speed

1.9km/h

Ascent

1,250m

Descent

1,240m

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and others went for a hike

August 19, 2026 at 07:10

Monte Ruine

In realtà il dislivello è di circa 1200 m. Abbandonato il sentiero per il Losetta, si prosegue per un sentiero incerto fino a perderlo del tutto. Si sale poi verso il colle Ruine alla sinistra della punta costeggiando un piccolo torrente. Vista spettacolare sul Monviso.

Time

8h07m

Distance

14.7km

Speed

2.0km/h

Ascent

1,350m

Descent

1,270m

, , and others like this.

and went for a hike

August 17, 2026 at 06:33

Monte Faraut

Time

7h07m

Distance

14.2km

Speed

2.0km/h

Ascent

1,150m

Descent

1,110m

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and went for a hike

August 15, 2026 at 07:17

Rocca Senghi

Time

3h28m

Distance

3.23km

Speed

1.2km/h

Ascent

490m

Descent

490m

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and went for a hike

August 15, 2026 at 07:17

Rocca Senghi

Time

3h00m

Distance

4.43km

Speed

1.5km/h

Ascent

420m

Descent

420m

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and went for a hike

August 12, 2026 at 07:04

Becetto (Meire Rua), Cima di Crosa.

Time

6h02m

Distance

10.9km

Speed

2.1km/h

Ascent

1,030m

Descent

1,000m

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and went for a bike ride

July 18, 2026 at 07:04

Basilicata Ciclotour. 13/13. Acerenza, Venosa, Melfi.

Time

9h37m

Distance

66.0km

Speed

8.1km/h

Ascent

1,060m

Descent

1,370m

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August 1, 2026

More than 95% of the route is on asphalt on secondary roads. We cycle very slowly and stop to take photos and admire the scenery. However, great saddle and heat resistance is required. And a large water supply. That's all.

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and went for a bike ride

July 17, 2026 at 06:40

Basilicata Ciclotour. 12/13. Tricarico, Vaglio, Acerenza.

Time

9h04m

Distance

54.3km

Speed

7.3km/h

Ascent

1,110m

Descent

950m

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and others went for a bike ride

July 16, 2026 at 07:37

Basilicata Ciclotour. 11/13. Matera, Tricarico.

Time

7h28m

Distance

52.3km

Speed

8.5km/h

Ascent

830m

Descent

610m

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and went for a bike ride

July 15, 2026 at 07:19

Basilicata Ciclotour. 10/13. Montescaglioso, Matera.

Time

6h26m

Distance

32.7km

Speed

7.4km/h

Ascent

660m

Descent

590m

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and went for a bike ride

July 14, 2026 at 07:08

Basilicata Ciclotour. 9/13. Pisticci, Montescaglioso.

Time

7h31m

Distance

48.8km

Speed

7.4km/h

Ascent

880m

Descent

900m

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and went for a bike ride

July 13, 2026 at 07:10

Basilicata Ciclotour. 8/13. Lido di Policoro, Cracco, Pisticci.

Time

9h49m

Distance

62.5km

Speed

7.5km/h

Ascent

950m

Descent

640m

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and others went for a bike ride

July 12, 2026 at 07:05

Basilicata Ciclotour. 7/13. Sant'Arcangelo, Lido di Policoro

Time

7h39m

Distance

63.1km

Speed

9.3km/h

Ascent

460m

Descent

790m

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