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Sabine Melzenbach

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went for a hike

August 30, 2026 at 14:43

Gehen wir ne Runde

Es ist ja noch Niedrigwasser, komm wir gehen mal da lang, wo man sonst nicht her gehen kann, durch den Rhein

Time

1h09m

Distance

2.81km

Speed

3.3km/h

Ascent

20m

Descent

20m

, , and others like this.

and went mountain biking

August 29, 2026 at 11:19

Haben wir Lust zur Eckmühle zu fahren - ja 🚴🚴🚴🚴

Ziel war die Eckmühle, als wir ankamen, heute geschlossene Gesellschaft 🙈 fahren wir wieder zurück, nein, dann halt zur Mosel 🤣

Time

4h01m

Distance

54.7km

Speed

19.5km/h

Ascent

780m

Descent

780m

, , and others like this.

went mountain biking

August 16, 2026 at 09:42

Nach Emmelshausen zu Strick und Spritz im Park

Strick musste ich leider zu Hause lassen, als Spritz gab es ein leckeres Limette-Minz-Eis von Landeis

Time

3h55m

Distance

50.5km

Speed

19.0km/h

Ascent

610m

Descent

610m

, , and others like this.

went for a bike ride

August 2, 2026 at 15:50

Wochenend-Abschlusstour durch heimische Wälder 🦌🦌

Time

1h21m

Distance

22.9km

Speed

18.1km/h

Ascent

520m

Descent

510m

, , and others like this.

went for a bike ride

August 2, 2026 at 14:24

Einfach noch mal über die Dörfer 🚴🚴🚴🚴

Satteltest bei den mitfahrenden Freunden

Distance

22.7km

Ascent

210m

Descent

200m

and like this.

went mountain biking

August 1, 2026 at 10:49

(Wester)Wald-Runde - Holzbach-Teichlandschaft Giershofen

Time

2h35m

Distance

40.6km

Speed

18.1km/h

Ascent

420m

Descent

430m

, , and others like this.

went mountain biking

July 24, 2026 at 10:38

Seenplatte-Saynbach-Hartenfels-Runde🚴🚴

Time

2h50m

Distance

41.8km

Speed

18.3km/h

Ascent

670m

Descent

670m

, , and others like this.

went mountain biking

July 23, 2026 at 08:16

Am Moselfeuer vorbei, Baby!😉

Moseltour 🚴🚴🚴🚴

Time

3h10m

Distance

36.0km

Speed

16.8km/h

Ascent

210m

Descent

220m

, , and others like this.

went mountain biking

July 21, 2026 at 08:23

Neuwied - Linz - Kripp - Weißenthurm - Neuwied 🚴🚴🚴🚴

Time

4h32m

Distance

51.5km

Speed

15.1km/h

Ascent

360m

Descent

350m

, , and others like this.

went mountain biking

July 16, 2026 at 06:57

Von Bingen nach Bad Kreuznach und zurück

Time

3h40m

Distance

43.4km

Speed

16.1km/h

Ascent

160m

Descent

150m

, , and others like this.

went mountain biking

July 15, 2026 at 11:24

Zum Horresser Berg Giant

Time

3h11m

Distance

37.9km

Speed

19.0km/h

Ascent

460m

Descent

460m

, , and others like this.

went mountain biking

July 13, 2026 at 13:00

Zum Eis essen ins Eiscafe "Die 2"

Time

0h56m

Distance

8.97km

Speed

19.6km/h

Ascent

60m

Descent

70m

, , and others like this.

went mountain biking

July 12, 2026 at 06:34

Ab ins Autofreie Gelbachtal 🚴🚴🚴🚴🌞

Time

3h44m

Distance

52.7km

Speed

17.8km/h

Ascent

500m

Descent

500m

, , and others like this.

went mountain biking

June 14, 2026 at 11:33

Vom Backesfest wieder zum Campingplatz

Time

0h16m

Distance

3.05km

Speed

14.8km/h

Ascent

40m

Descent

40m

, , and others like this.

went mountain biking

June 14, 2026 at 08:22

Wer den Akku liebt - schont ihn 🙈

Ich hab die Tour geplant, ich fahre, Punkt. Auch wenn die Unterstützung nicht gehen will. Man muss sich ja das Essen, Dübbekuchen (hier Dattschert) verdienen.

Time

1h26m

Distance

16.3km

Speed

13.1km/h

Ascent

220m

Descent

210m

, , and others like this.

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