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Michael M.

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went cycling

2 days ago

16.07.2026, Engelskirchen- Overath- Lohmar- Rösrath- Untereschbach- Schmitzhöhe- Lindlar- Fenke

Time

3h01m

Distance

65.9km

Speed

21.9km/h

Ascent

530m

Descent

520m
Map data © OpenStreetMap contributors

, and like this.

went running

5 days ago

13.07.2026, Guten Morgen Runde um die Lingese

Time

0h41m

Distance

5.56km

Pace

7:21/km

Ascent

130m

Descent

130m
Map data © OpenStreetMap contributors

, , and others like this.

went on an adventure

July 9, 2026

09.07.2026, AH Walking

Time

1h06m

Distance

6.63km

Speed

6.0km/h

Ascent

220m

Descent

220m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling

July 8, 2026

08.07.2026, Mein erster 💯er. Engelskirchen- Gummersbach- Marienheide- Wipperfürth- Bechen- Rommerscheid- Hommerich- Lindlar - Fenke

Time

5h53m

Distance

104km

Speed

20.1km/h

Ascent

1,010m

Descent

1,010m
Map data © OpenStreetMap contributors

, , and others like this.

July 8, 2026

Well then:

Congrats on the first hundred 💯 🥳 🚴‍♂️!!!

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went on an adventure

July 1, 2026

01.07.2026, AH Walking

Time

1h05m

Distance

6.53km

Speed

6.0km/h

Ascent

270m

Descent

280m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling

June 30, 2026

30.06.2026, nach der Hitze langsam wieder in Tritt kommen

Time

1h58m

Distance

44.0km

Speed

22.5km/h

Ascent

410m

Descent

410m
Map data © OpenStreetMap contributors

, , and others like this.

went running

June 25, 2026

25.06.2026, Morgenrunde vor der Hitze

Time

0h44m

Distance

5.49km

Pace

7:56/km

Ascent

130m

Descent

120m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling

June 22, 2026

22.06.2026, Engelskirchen- Vilkerath- Overath- Donrath- Rösrath- Hoffnungsthal- Untereschbach- Immekeppel- Obersteeg- Linde- Waldbruch- Vellingen- Lindlar - Fenke

Time

3h23m

Distance

74.7km

Speed

22.1km/h

Ascent

650m

Descent

650m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling

June 17, 2026

17.06.2026, Falkenhof- Obersteeg- Untereschbach- Herkenrath- Spitze- Hommerich- Lindlar- Fenke

Time

2h35m

Distance

53.0km

Speed

20.5km/h

Ascent

700m

Descent

700m
Map data © OpenStreetMap contributors

, , and others like this.

June 17, 2026

First round with the "new" bike. Rolls well🚴‍♂️😉

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went for a hike

June 11, 2026

11.06.2026, Entspannte Nachmittagsrunde gedreht 😁

Time

2h19m

Distance

9.79km

Speed

4.2km/h

Ascent

330m

Descent

350m
Map data © OpenStreetMap contributors

, , and others like this.

went on an adventure

June 3, 2026

03.06.2026, AH Walking

Time

1h33m

Distance

8.42km

Speed

5.4km/h

Ascent

220m

Descent

220m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling

June 2, 2026

02.06.2026, Linde- Obersteeg- Hoffnungsthal- Rösrath- Donrath- Overath- Engelskirchen- Kaiserau- Fenke

Time

3h14m

Distance

70.9km

Speed

22.8km/h

Ascent

320m

Descent

320m
Map data © OpenStreetMap contributors

, , and others like this.

June 2, 2026

Quickly did a lap before the announced rain. From Donrath, however, I did get caught in the rain. Oh well 🤷‍♂️, it was still fun 🚴‍♂️😉

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went cycling

May 29, 2026

29.05.2026, Engelskirchen- Vilkerath- Overath- Kreutzhäuschen- Hohkeppel- Vilkerath- Engelskirchen- Kaiserau- Fenke

Time

2h16m

Distance

46.2km

Speed

21.1km/h

Ascent

350m

Descent

340m
Map data © OpenStreetMap contributors

, , and others like this.

went on an adventure

May 27, 2026

27.05.2026, AH Walking Runde

Time

1h13m

Distance

6.91km

Speed

5.8km/h

Ascent

130m

Descent

130m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling

May 25, 2026

25.05.2026, Lindlar- Kürten- Wipperfürth- Frielingsdorf- Fenke

Time

2h13m

Distance

48.0km

Speed

22.5km/h

Ascent

460m

Descent

450m

, , and others like this.

May 25, 2026

Early in the morning, a short ride in pleasant temperatures and on empty roads 🚴‍♂️😎😉

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