Timeline
Fran 🚵🏻 📷 went cycling
May 29, 2022
Time
Distance
Speed
Ascent
Descent
Fran 🚵🏻 📷 went for a hike
May 24, 2022
Time
Distance
Speed
Ascent
Descent
May 24, 2022
I just say "JUST GORGEOUS"😊. Great animal and blooming tour with even better Vespers 👍
Translated by Google •
Fran 🚵🏻 📷 went on an adventure
April 10, 2022
Time
Distance
Speed
Ascent
Descent
April 12, 2022
You took wonderful pictures 🔝🙋♀️
Translated by Google •
Fran 🚵🏻 📷 went running
April 9, 2022
Time
Distance
Pace
Ascent
Descent
April 10, 2022
On this occasion I will bring you El Álamo Race 2022⛰️🌳🌸🏃🏻🏃🏻♀️ 💪😉 is a race that takes place in the El Álamo neighborhood on the outskirts of Teror. The race has a single modality of 14 kilometers
And this year 2022 has 410 trail runners🏃🏻♀️🏃🏻🏃🏻♀️🏃🏻.
Through forest, streams, and mountains
Translated by Google •
Fran 🚵🏻 📷 went running
March 20, 2022
Time
Distance
Pace
Ascent
Descent
March 21, 2022
This time I will take you with me
🚗to the LPA TRAIL,
which will celebrate its seventh edition, its nerve center in the Plaza de Santa Ana de Vegueta, ⛪️ the historic center of Las Palmas de Gran Canaria, with 700
🏃🏻♀️🏃🏻♀️🏃🏻🏃🏻 participants who are divided into the three distances offered by the
Translated by Google •
Fran 🚵🏻 📷 went cycling
March 6, 2022
Time
Distance
Speed
Ascent
Descent
March 7, 2022
On this occasion we will take you with me and my daughter Evelyn
👨👦❤🚴🏼♀️🚴🏽♂️🌞to the south of the island, to do solar therapy..
First, let's leave the car 🚗 in the South Park and head to the dunes of Maspalomas 🏖 through the interior of Playa del Inglés, along avenues, bike lanes, and roads
Translated by Google •
Fran 🚵🏻 📷 went for a hike
February 13, 2022
Time
Distance
Speed
Ascent
Descent
February 13, 2022
Today I will take you 🚗 with me to the north of the island 🏝
More specifically, the vicinity of
good place in firgas,
To enjoy the tranquility,
On a lonely walk,
Away from the hustle and bustle
of the city and
After my daughter will recover from covid.
💪👨👦🤗
And finally be able to breathe air without dust
Translated by Google •
Fran 🚵🏻 📷 went running
January 8, 2022
Time
Distance
Pace
Ascent
Descent
January 9, 2022
Today I will take you with me
My brother and our friend Juan, to try to be among the top 10 of 155 runners..✨🔦 🏃🏻🏃🏼🏃🏻♀️🏃🏼🏃🏻♀️a the Gáldar Friends Night Trail ... the race program consisted of:
16:30 children's race
17:30 Warm up shumba 💃🕺
18:30 hiking.
18:45 first tour
And we also had island
Translated by Google •
Fran 🚵🏻 📷 went cycling
January 2, 2022
Time
Distance
Speed
Ascent
Descent
January 2, 2022
Today I will take you with me and my daughter
to the palms maritime avenue 🌊🚴🚴
A very special day
For me,
because my daughter already left training wheels and pedales with balance 👏👏😍👨👧
We have started the walk from La Laja beach🌊
along the maritime avenue,
And in general it has been very pleasant
Translated by Google •
Fran 🚵🏻 📷 went for a hike
December 18, 2021
Time
Distance
Speed
Ascent
Descent
December 19, 2021
Today on the occasion of these special dates 🎄
I will take you with me and my daughter to see Christmas decorations and the famous Arena nativity scene
From the palms ..
These sculptures are made only with water and sand at the hands of several of the best sculptors in the world in their specialty, in
Translated by Google •
Fran 🚵🏻 📷 went running
December 12, 2021
Time
Distance
Pace
Ascent
Descent
December 13, 2021
Today he took you with me to the Gáldar friends night trail official training,
🏃🏻♀️🏃🏽🏃🏻♀️🏃🏽🏃🏽🏃🏻♀️
Which celebrates its second edition at the beginning of the year 2022. The race is organized by the Galdarfriends group of runners.
This race has two modalities and is held at night.
In which
Translated by Google •
Fran 🚵🏻 📷 went running
November 28, 2021
Time
Distance
Pace
Ascent
Descent
November 28, 2021
Today I take you with me
On my first day of running with my brother
What is a professional competitor? To an extreme dirt circle 🌬🌧🌫🏃🏽🏃🏽
To put myself to the test and know what this running is like ...
Something that for me is totally new ...
With many nerves 😬 accept the challenge,
😅😆
Of course
Translated by Google •
Fran 🚵🏻 📷 went mountain biking
November 23, 2021
Time
Distance
Speed
Ascent
Descent
November 23, 2021
A quick ride on Mtb through firgas,
😉🚵🏻⛅
To test me and
Know if I remember everything I used to do or had forgotten over time.
⏳💪😄
And the truth is that it went very well ..
I only fell 4 times
And I got lost 6 times
🥴😅😆😂
Apparently 🤔
I've lost a bit of practice on the mountain bike ... 🤷
But I intend
Translated by Google •
Fran 🚵🏻 📷 went for a hike
November 20, 2021
Time
Distance
Speed
Ascent
Descent
November 20, 2021
Fran good tour,
I am missing the cool photos you take,
Today the komoot has played it for you🤔 average 10km🤔salut and força muntanya 💪💪💪
Translated by Google •
Fran 🚵🏻 📷 went cycling
November 19, 2021
Time
Distance
Speed
Ascent
Descent
November 19, 2021
Today the weather forecast announced rain, 🌧☔
but I wanted to get back on my racing bike, and I thought! .. 🤔
at most in the south of the island it will be cloudy,
Well my plan would be to go south
And the first thing that occurred to me was, why do I get tanning sunscreen?, 🤷
If it's going to be cloudy
Translated by Google •
May 30, 2022
Good bike ride enjoying it all
Translated by Google •