Frank

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Frank went for a hike

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Frank

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July 26, 2026 at 11:49

Kleine Runde Escheburg

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Time

0h16m

Distance

1.08km

Speed

4.5km/h

Ascent

40m

Descent

30m

Map data © OpenStreetMap contributors

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6 days ago

But that was an exceptional performance🤣

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Frank went mountain biking

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Frank

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Done

July 15, 2026 at 14:59

Lüneburg Feierabend Runde

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Time

1h33m

Distance

20.2km

Speed

17.8km/h

Ascent

140m

Descent

140m

Map data © OpenStreetMap contributors

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🌳Timo🌳 likes this.

Frank went on an adventure

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Frank

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Done

July 11, 2026 at 10:12

Aumühle Geesthacht Worth

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Time

6h23m

Distance

44.7km

Speed

14.4km/h

Ascent

300m

Descent

300m

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Skywalker, Andrea and 🚲 Regina 🥾 like this.

Frank went on an adventure

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Frank

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Done

July 9, 2026 at 14:51

SUP Goseelbe Reit

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Time

2h53m

Distance

7.90km

Speed

3.9km/h

Ascent

20m

Descent

10m

Map data © OpenStreetMap contributors

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Frank went on an adventure

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Frank

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Done

June 21, 2026 at 11:38

SUP Reihersee

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Time

2h47m

Distance

7.37km

Speed

3.7km/h

Ascent

40m

Descent

50m

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Skywalker, 🌳Timo🌳 and Schweizerin im Ausland 🇨🇭🇨🇭 like this.

June 21, 2026

Wore the wetsuit that makes your feet look slim 🤣

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Frank went mountain biking

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Frank

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Done

June 6, 2026 at 09:51

Boltenhagen Strand Tour

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Time

5h12m

Distance

30.6km

Speed

14.7km/h

Ascent

210m

Descent

210m

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🚲 Regina 🥾, Jens, and others like this.

Frank went mountain biking

Participants

Frank

Everything You Need To Get Outside

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Done

May 25, 2026 at 07:18

E-T-S Tag 2

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Time

6h05m

Distance

70.7km

Speed

17.5km/h

Ascent

200m

Descent

210m

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Göntje, Otto Schrøder and Schweizerin im Ausland 🇨🇭🇨🇭 like this.

Frank and Göntje went mountain biking

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Frank

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Göntje

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Request to follow

Done

May 24, 2026 at 09:01

Eider-Treene -Sorge-Weg Tag 1

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Time

5h44m

Distance

69.6km

Speed

18.0km/h

Ascent

270m

Descent

270m

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Göntje, Otto Schrøder and Georgie like this.

Frank went mountain biking

Participants

Frank

Everything You Need To Get Outside

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Done

May 23, 2026 at 12:12

Kleine SPO Runde

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Time

1h17m

Distance

9.85km

Speed

15.2km/h

Ascent

20m

Descent

20m

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Frank went mountain biking

Participants

Frank

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Done

May 22, 2026 at 13:11

Runde von Wesselburen über Büsum

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Time

3h10m

Distance

37.5km

Speed

17.3km/h

Ascent

120m

Descent

110m

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Göntje, Skywalker, and others like this.