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Stephan Ricken

𝗟𝗮𝘂𝗳𝗲𝗻, 𝗪𝗮𝗻𝗱𝗲𝗿𝗻, 𝗥𝗮𝗱𝗳𝗮𝗵𝗿𝗲𝗻 & 𝗦𝗮𝗺𝘀𝘁𝗮𝗴𝘀 𝗽𝗮𝗿𝗸𝗿𝘂𝗻𝗻𝗲𝗻✌️

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Timeline

went running

October 3, 2026 at 07:05

Mura di Lucca parkrun #332

Time

0h26m

Distance

5.04km

Pace

5:09/km

Ascent

0m

Descent

0m

, and like this.

about 5 hours ago

“I haven’t explored this area yet. What would you say is the best thing about the route?”

and went for a hike

October 1, 2026 at 07:32

Wanderung in den Hügeln oberhalb von Bagni di Lucca

Eigentlich eine schöne kleine Rundwanderung, wenn man auf den Brombeerdschungel im ersten Drittel steht. 🫣😂

Time

4h23m

Distance

11.9km

Speed

2.7km/h

Ascent

420m

Descent

410m

, , and others like this.

and went for a bike ride

August 16, 2026 at 07:09

Zielstrebig dem Regen entgegen 🙃

Time

3h37m

Distance

41.1km

Speed

11.4km/h

Ascent

290m

Descent

300m

August 18, 2026

Skeptical look during the selfie 😉

Showing Translation

and went for a bike ride

August 9, 2026 at 06:41

Zum Frühstück nach Königsbrunn

Endlich mal eines der Przewalski-Pferde zu Gesicht bekommen - und dann auch noch aus unmittelbarer Nähe. 🤗

Time

2h43m

Distance

36.9km

Speed

13.6km/h

Ascent

90m

Descent

90m

and went for a bike ride

July 26, 2026 at 07:26

Zum Frühstück nach Friedberg und ein Abstecher zum Q-See-Triathlon 2026

Time

3h34m

Distance

40.9km

Speed

11.4km/h

Ascent

220m

Descent

230m

, , and others like this.

and went for a bike ride

July 5, 2026 at 06:45

Weldenbahn- und Zusamradweg

Time

3h58m

Distance

69.7km

Speed

17.6km/h

Ascent

380m

Descent

470m

, , and others like this.

and went for a bike ride

May 25, 2026 at 08:09

PMS

Pfingstmontagssiebziger

Time

5h26m

Distance

72.2km

Speed

13.3km/h

Ascent

460m

Descent

500m

, , and others like this.

May 25, 2026

I already thought you were suffering from premenstrual syndrome PMS 😂

Showing Translation

and went running

May 24, 2026 at 06:58

PSS

Pfingstsonntagssechzehner

Time

1h59m

Distance

16.7km

Pace

7:06/km

Ascent

200m

Descent

220m

, , and others like this.

went running

April 28, 2026 at 09:34

Mittags-10er

Time

1h06m

Distance

10.1km

Pace

6:35/km

Ascent

20m

Descent

40m

, , and others like this.

and went running

April 25, 2026 at 07:04

Küchenholz parkrun #337

Time

0h32m

Distance

5.08km

Pace

6:20/km

Ascent

0m

Descent

10m

and went running

April 25, 2026 at 06:09

Gemütlicher Lauf zum Küchenholz parkrun

Time

0h28m

Distance

3.76km

Pace

7:12/km

Ascent

10m

Descent

20m

and went running

April 23, 2026 at 16:01

DGCH Organspendelauf Leipzig 2026

Zusammen auf der 10km-Strecke mit Betroffenen und Unterstützern für mehr Bereitschaft in Deutschland, sich als Organspender eintragen zu lassen. In Deutschland warten 9.000 Menschen auf ein lebensrettendes Organ. Derweil importieren wir gespendete Organe aus Ländern, die längst eine Widerspruchsregelung haben und leisten uns dabei den "Luxus", diese in Deutschland bis…

Time

0h54m

Distance

10.1km

Pace

5:22/km

Ascent

10m

Descent

10m

, , and others like this.

went for a bike ride

April 19, 2026 at 11:37

Sonntagstour

Time

3h12m

Distance

32.4km

Speed

10.1km/h

Ascent

200m

Descent

200m

, , and others like this.

went for a bike ride

April 18, 2026 at 13:14

Samstagstour

Time

2h19m

Distance

32.9km

Speed

14.2km/h

Ascent

90m

Descent

90m

, , and others like this.

went for a bike ride

April 11, 2026 at 11:55

Fahrt am Nachmittag

Time

2h53m

Distance

23.3km

Speed

8.1km/h

Ascent

230m

Descent

220m

, , and others like this.

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