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Michael

🏃 Laufen? 🚴 Radfahren?
Wann, wo und wohin? 😃

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went for a bike ride

May 25, 2026 at 09:15

Fahrradtour

Time

2h51m

Distance

50.8km

Speed

21.2km/h

Ascent

210m

Descent

210m

likes this.

went running

April 14, 2024 at 06:12

Laufrunde

Time

0h51m

Distance

8.83km

Pace

5:41/km

Ascent

70m

Descent

60m

, and like this.

went for a bike ride

April 13, 2024 at 12:05

MayenOst > Polch > Ochtendung > Bassenheim > Mühlheim-Kärlich > Rhein > Andernach

Time

1h52m

Distance

42.4km

Speed

23.7km/h

Ascent

140m

Descent

340m

, and like this.

went running

April 7, 2024 at 06:14

Laufrunde

Time

0h39m

Distance

6.60km

Pace

5:42/km

Ascent

30m

Descent

30m

and like this.

went for a bike ride

April 6, 2024 at 12:09

Andernach Richtung Berndorf

Time

2h03m

Distance

37.4km

Speed

20.2km/h

Ascent

160m

Descent

160m

and like this.

went for a bike ride

August 21, 2023 at 08:56

Andernach, Urmitz-Rheinbrücke, Engers, Neuwieder-Brücke Andernach

Time

1h53m

Distance

36.8km

Speed

21.3km/h

Ascent

120m

Descent

110m

and like this.

went for a bike ride

June 17, 2023 at 10:59

Traumtouren 2.13 Godesberger Achter (BRLS13X3)

Time

3h04m

Distance

44.6km

Speed

17.9km/h

Ascent

370m

Descent

360m

and like this.

went for a bike ride

May 17, 2023 at 13:15

BT1X215_kurz_Nette-Obst

Time

2h11m

Distance

39.2km

Speed

19.2km/h

Ascent

190m

Descent

190m

and like this.

went for a bike ride

August 8, 2022 at 09:28

Von Andernach über Bad-Neuenahr Ahrweiler und Sinzig nach Andernach

Time

3h46m

Distance

67.4km

Speed

20.8km/h

Ascent

500m

Descent

480m

and like this.

went for a bike ride

May 7, 2022 at 13:02

Andernach, Bad-Breisig, Bad-Hönningen, Neuwied und wieder Andernach

Time

2h15m

Distance

36.2km

Speed

20.5km/h

Ascent

200m

Descent

200m

likes this.

went for a bike ride

April 18, 2022 at 12:13

Andernach, Weißenthurm, Kettig, Kährlich, Urmitz, Engers, Block & Neuwied

Time

2h21m

Distance

41.4km

Speed

20.5km/h

Ascent

210m

Descent

190m

likes this.

went for a bike ride

February 5, 2022 at 14:21

Andernach, Neuwied, Berndorf und zurück

Time

1h53m

Distance

31.2km

Speed

20.0km/h

Ascent

100m

Descent

100m

February 5, 2022

Unfortunately not quite as planned because the Bendorfer Bridge is closed 😅

Translated by Google •

went for a bike ride

September 4, 2021 at 12:33

Am Rhein nach Koblenz, der Mosel nach Metternich und über Wolken, Bassenheim, Kettig und Miesenheim zurück

Time

3h38m

Distance

60.7km

Speed

19.1km/h

Ascent

570m

Descent

570m

likes this.

September 5, 2021

Unfortunately, there were a few paths that nature had already recaptured 🙈

Translated by Google •

went for a bike ride

July 22, 2021 at 09:45

Andernach über Koblenz nach Boppard und zurück

Time

5h09m

Distance

85.9km

Speed

19.8km/h

Ascent

270m

Descent

250m

, , and others like this.

July 22, 2021

Unfortunately I have to say that the fun factor was rather low today. Not only because of the headwind, but also because of the path conditions, but more on that later ...

Translated by Google •

went for a bike ride

July 19, 2021 at 13:33

Andernach, Nickennich, Kruft, Plaidt, Miesenheim, Saffig, Weißenthurm und zurück

Time

2h05m

Distance

35.7km

Speed

18.9km/h

Ascent

390m

Descent

400m

likes this.

July 19, 2021

Small round that started sunny ☀️ and ended windy 🌬️💨 - of course there was no tail wind 😅

Translated by Google •

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