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Luis Lira

Cambiando las zapatillas de ciclismo por las botas de trekking según sople el viento. 💨

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went running

March 30, 2024

Burguillos del Cerro

Time

1h06m

Distance

6.01km

Pace

9:38/km

Ascent

50m

Descent

50m

likes this.

went for a hike

January 31, 2024

Roque de los Muchachos - Pico de la Cruz

Time

4h03m

Distance

7.07km

Speed

3.7km/h

Ascent

340m

Descent

350m

and like this.

went for a hike

January 29, 2024

PUNTALLANA: Cubo de La Galga y Somada Alta.

Time

3h10m

Distance

8.71km

Speed

4.6km/h

Ascent

490m

Descent

490m

, and like this.

went mountain biking

August 15, 2023

Orcasitas - Alcorcon - Banco Santander - Boadilla - Carabanchel

Time

3h56m

Distance

59.6km

Speed

18.7km/h

Ascent

510m

Descent

510m

, and like this.

went mountain biking

July 30, 2023

una vuelta por la marañosa

Time

5h17m

Distance

58.8km

Speed

20.5km/h

Ascent

330m

Descent

290m

, and like this.

went mountain biking

July 22, 2023

Ruta en MTB por la Casa de Campo

Time

3h00m

Distance

50.0km

Speed

19.0km/h

Ascent

460m

Descent

460m

, and like this.

went mountain biking

May 1, 2023

Ruta en MTB

Time

2h16m

Distance

39.6km

Speed

21.1km/h

Ascent

320m

Descent

350m

and like this.

went mountain biking

April 16, 2023

Ruta en MTB

Time

4h28m

Distance

55.3km

Speed

26.0km/h

Ascent

460m

Descent

470m

and like this.

went for a hike

December 1, 2022

Rodeo la Casa de Campo

Time

2h45m

Distance

14.7km

Speed

6.3km/h

Ascent

150m

Descent

140m

likes this.

went cycling

September 14, 2022

Ruta lineal

Time

2h24m

Distance

41.4km

Speed

21.1km/h

Ascent

160m

Descent

160m

and like this.

went for a hike

September 1, 2022

Caminata Xeraco Playa 2022

Time

1h36m

Distance

9.52km

Speed

7.0km/h

Ascent

10m

Descent

20m

likes this.

went mountain biking

August 28, 2022

Oracsitas - Casa de Campo - Monte El Pardo

Time

4h13m

Distance

64.3km

Speed

19.6km/h

Ascent

460m

Descent

460m

, and like this.

went mountain biking

August 21, 2022

Orcasitas - La Marañosa

Time

3h35m

Distance

45.5km

Speed

20.0km/h

Ascent

360m

Descent

350m

, and like this.

went mountain biking

August 20, 2022

Desde Oracsitas, una vuelta por la Casa de Campo

Time

2h38m

Distance

36.0km

Speed

18.0km/h

Ascent

360m

Descent

360m

, and like this.

went cycling

August 19, 2022

Ruta de Orcasitas a Tres Cantos - Ida y vuelta.

Time

4h10m

Distance

75.2km

Speed

22.5km/h

Ascent

460m

Descent

450m

, , and others like this.

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