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Andronico Del Rosario

I have recently taken to riding my bike to work. Not sure if I should train for it or leave it as it is.

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went for a bike ride

August 27, 2020

Bike to home

Time

2h01m

Distance

31.2km

Speed

15.6km/h

Ascent

160m

Descent

130m

went for a bike ride

August 26, 2020

Bike Ride

Time

1h54m

Distance

30.6km

Speed

16.4km/h

Ascent

100m

Descent

140m

went for a bike ride

July 30, 2020

Bike from Gourdo’s

Time

1h59m

Distance

27.1km

Speed

14.0km/h

Ascent

120m

Descent

90m

went for a bike ride

July 29, 2020

Bike To Gourdo’s

Time

1h44m

Distance

26.3km

Speed

15.1km/h

Ascent

70m

Descent

110m

went for a bike ride

July 22, 2020

Bike to home Day 2

Time

2h06m

Distance

31.3km

Speed

15.0km/h

Ascent

130m

Descent

100m

likes this.

July 22, 2020

No signs of cramping this time around.

went for a bike ride

July 21, 2020

Bike to work Day 2

Time

1h51m

Distance

31.1km

Speed

16.8km/h

Ascent

250m

Descent

280m

likes this.

July 22, 2020

That speed was completely unexpected. I swore I wasn’t trying to go faster.

and went for a bike ride

July 15, 2020

Bike to home Day 1

Time

2h28m

Distance

30.9km

Speed

13.1km/h

Ascent

140m

Descent

100m

, , and others like this.

July 17, 2020

Hey there! Just wanted to share half (because I’m still fiddling with Komoot) of my first-ever bike commute. This is the bit coming back from where I work, which is roughly 30 km from where I live.



Not sure about the criteria, but I feel this seemingly unimpressive tour shows people that even though you

went for a bike ride

July 14, 2020

Bike to work Day 1

Time

2h20m

Distance

31.7km

Speed

13.8km/h

Ascent

130m

Descent

170m