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Paras Patel

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went running

August 20, 2020 at 17:22

800m intervals

Time

0h54m

Distance

9.83km

Pace

5:28/km

Ascent

30m

Descent

30m

and like this.

went running

August 17, 2020 at 18:10

Running Track

Time

0h33m

Distance

6.18km

Pace

5:11/km

Ascent

10m

Descent

20m

likes this.

went running

August 16, 2020 at 09:07

Running Track 16.08.2020

Time

0h31m

Distance

5.79km

Pace

5:16/km

Ascent

20m

Descent

10m

likes this.

went cycling

August 10, 2020 at 18:07

Road Bike Tour 10.08.2020

Time

1h21m

Distance

33.1km

Speed

24.4km/h

Ascent

380m

Descent

390m

, , and others like this.

August 12, 2020

do inform us in group if someone wants to join. thanks

went cycling

August 10, 2020 at 18:07

Road Bike Tour 10.08.2020

Time

1h21m

Distance

33.3km

Speed

24.6km/h

Ascent

390m

Descent

400m

likes this.

went cycling

August 8, 2020 at 07:53

Road Bike Tour 08.08.2020

Time

2h21m

Distance

56.2km

Speed

23.9km/h

Ascent

480m

Descent

480m

, , and others like this.

August 8, 2020

you are on fire! Dr ... 14.8 mph

went running

August 6, 2020 at 08:00

Running Track 06.08.2020

Time

1h02m

Distance

10.0km

Pace

6:09/km

Ascent

20m

Descent

20m

, and like this.

went for a bike ride

July 31, 2020 at 09:06

Bicycle Tour 31.07.2020

Time

3h11m

Distance

55.0km

Speed

19.6km/h

Ascent

580m

Descent

500m

, , and others like this.

August 2, 2020

whoaa 35 miles on a hilly route!

went running

July 30, 2020 at 08:10

Running Track 30.07.2020

Time

0h30m

Distance

6.01km

Pace

5:04/km

Ascent

10m

Descent

10m

, and like this.

went running

July 29, 2020 at 08:53

Running Track 29.07.2020

Time

0h42m

Distance

7.02km

Pace

5:59/km

Ascent

180m

Descent

180m

and like this.

went for a hike

July 26, 2020 at 14:47

Hiking Tour 26.07.2020

Time

1h09m

Distance

4.56km

Speed

4.0km/h

Ascent

130m

Descent

130m

, , and others like this.

went running

July 25, 2020 at 08:39

Running Track 25.07.2020

Time

0h30m

Distance

5.29km

Pace

5:42/km

Ascent

80m

Descent

80m

and like this.

went running

July 21, 2020 at 07:50

Running Track 21.07.2020

Time

1h02m

Distance

12.0km

Pace

5:06/km

Ascent

20m

Descent

20m

, , and others like this.

went running

July 16, 2020 at 08:25

10mins Threshold

Time

0h41m

Distance

8.06km

Pace

5:04/km

Ascent

20m

Descent

20m

, , and others like this.

went running

July 15, 2020 at 09:36

10mins Threshold

Time

0h30m

Distance

6.05km

Pace

4:58/km

Ascent

10m

Descent

20m

likes this.

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