Frank Koch

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Frank Koch went mountain biking

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Frank Koch

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March 22, 2026

Botanischer Schulgarten und Lindener Berg

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Time

3h36m

Distance

20.1km

Speed

11.2km/h

Ascent

140m

Descent

140m

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Jürgen aus Hannover and Carmela like this.

Frank Koch and Carmela went mountain biking

Participants

Frank Koch

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Carmela

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

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September 3, 2025

Spazierfahrt durch die Kaiserbäder

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Time

6h37m

Distance

10.2km

Speed

14.1km/h

Ascent

50m

Descent

60m

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Peter and Jürgen aus Hannover like this.

Frank Koch and Carmela went mountain biking

Participants

Frank Koch

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Carmela

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

August 30, 2025

Sieben Seen Aussichtsturm, Wasserschloss Mellenthing, Halbinsel Cosim, Balmer See

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Time

6h34m

Distance

44.2km

Speed

17.3km/h

Ascent

290m

Descent

290m

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Peter likes this.

Frank Koch and Carmela went mountain biking

Participants

Frank Koch

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Carmela

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

August 29, 2025

Spazierfahrt zum Forsthaus Langenberg

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Time

2h28m

Distance

13.1km

Speed

12.5km/h

Ascent

70m

Descent

80m

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Done

Frank Koch and Carmela went mountain biking

Participants

Frank Koch

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Carmela

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

August 28, 2025

Zum Gothensee und durch den Heilwald

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Time

2h44m

Distance

13.9km

Speed

13.2km/h

Ascent

100m

Descent

110m

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Done

Peter and Axel like this.

Frank Koch and Carmela went mountain biking

Participants

Frank Koch

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Carmela

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

August 23, 2025

Sauerland-Tour um Arnsberg

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Time

6h18m

Distance

56.5km

Speed

18.8km/h

Ascent

730m

Descent

730m

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Done

Carmela likes this.

Frank Koch and Carmela went mountain biking

Participants

Frank Koch

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Carmela

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

August 17, 2025

Kronsberg Aussichtshügel Süd und zurück

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Time

4h52m

Distance

38.3km

Speed

17.0km/h

Ascent

230m

Descent

220m

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Done

Carmela likes this.

Frank Koch and Carmela went mountain biking

Participants

Frank Koch

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Carmela

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

May 11, 2025

Ronnenberg > Marienburg und zurück

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Time

5h06m

Distance

55.1km

Speed

10.8km/h

Ascent

250m

Descent

250m

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Done

Carmela likes this.

Frank Koch and Carmela went mountain biking

Participants

Frank Koch

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Carmela

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

May 10, 2025

Zum Portugiesen und zurück

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Time

2h51m

Distance

18.3km

Speed

16.7km/h

Ascent

110m

Descent

110m

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Done

Peter, Axel and Carmela like this.

Frank Koch and Carmela went mountain biking

Participants

Frank Koch

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Carmela

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

May 1, 2025

Radrennen Lindener Berg Kriterium > Ev. Kirchentag > zurück

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Time

6h03m

Distance

28.7km

Speed

15.4km/h

Ascent

170m

Descent

170m

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Done

Carmela likes this.