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Oezank Setia Nugraha

Share my passion Photography + Biking + Hiking
www.sojahaus-setia.de

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and went for a hike

June 5, 2022

Fichtelsee-Ochsenkopf über Weißmainfelsen

Time

3h03m

Distance

11.9km

Speed

5.1km/h

Ascent

310m

Descent

290m
Map data © OpenStreetMap contributors

went running

October 24, 2021

Kulmbach Trails Wettkampf

Time

3h05m

Distance

25.8km

Pace

7:10/km

Ascent

970m

Descent

950m

, and like this.

October 24, 2021

Top mas bro 👍👍

Translated by Google •

went running

September 26, 2021

Meine 1. FM in BMW Berlin Marathon

Time

4h25m

Distance

42.6km

Pace

6:12/km

Ascent

80m

Descent

70m

, , and others like this.

went running

September 12, 2021

Sonntag HM

Time

1h47m

Distance

21.0km

Pace

5:06/km

Ascent

50m

Descent

40m

and like this.

went cycling

September 10, 2021

Rennrad-Tour Nürnberg - Burgthann

Time

2h03m

Distance

46.3km

Speed

26.0km/h

Ascent

340m

Descent

330m

, , and others like this.

went running

September 8, 2021

Alte Kanal Laufrunde

Time

2h03m

Distance

21.0km

Pace

5:33/km

Ascent

60m

Descent

40m

and like this.

went running

September 4, 2021

Lauftraining für meine erste Marathon in Berlin

Time

2h48m

Distance

30.2km

Pace

5:35/km

Ascent

90m

Descent

90m

, and like this.

went cycling

September 3, 2021

Rennrad-Tour

Time

1h50m

Distance

43.7km

Speed

27.8km/h

Ascent

320m

Descent

300m

and like this.

went running

September 1, 2021

Laufstrecke

Time

1h35m

Distance

17.1km

Pace

5:17/km

Ascent

40m

Descent

40m

and went for a hike

June 26, 2021

Naturschutzgebiet Klamm – Aussicht auf das Schloss Prunn Runde von Einthal

Time

5h02m

Distance

14.3km

Speed

4.6km/h

Ascent

250m

Descent

240m
Map data © OpenStreetMap contributors

likes this.

and others went for a bike ride

April 11, 2021

Fahrradtour Südstadt Nürnberg - Wendelstein - Alte Kanal

Time

4h02m

Distance

37.0km

Speed

15.8km/h

Ascent

260m

Descent

250m

likes this.

and went for a hike

April 4, 2021

Burg Hohenstein Runde von Kirchensittenbach

Time

2h50m

Distance

11.2km

Speed

4.8km/h

Ascent

460m

Descent

450m

and like this.

went running

April 1, 2021

April Halbmarathon

Time

2h16m

Distance

21.0km

Pace

5:27/km

Ascent

120m

Descent

120m

and like this.

went for a hike

March 28, 2021

Family Wanderung in Ehrenbürg Walberla

Time

2h24m

Distance

4.63km

Speed

2.4km/h

Ascent

270m

Descent

250m

likes this.

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