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Michael Rost

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Recent Activity

planned an adventure

June 13, 2023

Time

3h09m

Distance

41.7km

Speed

13.3km/h

Ascent

990m

Descent

990m
Map data © OpenStreetMap contributors

planned a bike ride

October 30, 2022

Time

3h12m

Distance

47.6km

Speed

14.9km/h

Ascent

640m

Descent

640m
Map data © OpenStreetMap contributors

planned a mountain bike ride

March 17, 2022

Time

15h51m

Distance

200km

Speed

12.6km/h

Ascent

3,100m

Descent

2,880m
Map data © OpenStreetMap contributors

went for a hike

February 27, 2022

Wanderung zum Bergsee Ebertswiese und Spitterfall

Time

5h01m

Distance

11.1km

Speed

3.8km/h

Ascent

230m

Descent

200m

, and like this.

went running

February 23, 2022

Laufrunde

Time

1h02m

Distance

11.4km

Pace

5:17/km

Ascent

10m

Descent

10m

and like this.

went running

February 13, 2022

Laufrunde mit der ersten Frühlings Sonne

Time

1h06m

Distance

11.5km

Pace

5:44/km

Ascent

220m

Descent

210m

, and like this.

went for a hike

February 12, 2022

Wanderung zur Werra Quelle

Time

2h03m

Distance

6.13km

Speed

4.4km/h

Ascent

120m

Descent

110m

, , and others like this.

went running

February 9, 2022

Orts-Kontroll-Runde zwischen den Schichten 😀🏃

Time

0h57m

Distance

9.79km

Pace

5:49/km

Ascent

150m

Descent

150m

and like this.

went running

February 2, 2022

Laufrunde mit etwas Muskelkater 🙈🙉🙊😃

Time

1h03m

Distance

10.1km

Pace

6:03/km

Ascent

140m

Descent

140m

and like this.

went for a hike

January 30, 2022

Kurze Wanderung durch Schleusingen

Time

1h10m

Distance

4.27km

Speed

4.5km/h

Ascent

50m

Descent

60m

likes this.

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