Timeline
Andi Umsen went running
July 31, 2022 at 09:40
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JoSe likes this.
Andi Umsen went running
June 25, 2022 at 15:29
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🌲Heinrich55🌼 and Andi Umsen went for a hike
June 1, 2022 at 10:40
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🌲Heinrich55🌼 and others went running
May 18, 2022 at 04:56
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Andi Umsen went for a bike ride
March 27, 2022 at 15:34
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JoSe likes this.
🌲Heinrich55🌼 and Andi Umsen went for a bike ride
March 16, 2022 at 10:06
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🌲Heinrich55🌼 and Andi Umsen went running
February 9, 2022 at 16:26
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February 10, 2022
The days are getting longer, so you can start after work at 5:00 p.m. and enjoy an almost 11 km long run at dusk through 4 districts of Essen: Rüttenscheid - Rellinghausen - Heisingen - Stadtwald - beautiful climbs and views!
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🌲Heinrich55🌼 and Andi Umsen went running
July 3, 2021 at 03:40
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🌲Heinrich55🌼 likes this.
May 18, 2022
Exactly my pace, but with the muggy 🤤 tomorrow I'll run again myself, hopefully with a little cooler temperatures.
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