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Paul Creusvaux

Follow my journeyby bike for racing the 4 Mountain Races of 2026 til Kirghizistan!
🚴 Bikepacking


Instagram: @onlygoodbike
Strava: strava.com/athletes/48617784
Active map:
share.garmin.com/MPNHW

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went gravel riding

Yesterday at 14:30

Sortie gravel

Time

1h59m

Distance

42.9km

Speed

21.9km/h

Ascent

470m

Descent

390m

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went running

November 10, 2026 at 15:19

Course à pied

Time

2h49m

Distance

10.7km

Pace

5:50/km

Ascent

160m

Descent

150m

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went running

November 8, 2026 at 08:39

Course à pied

Time

1h19m

Distance

9.96km

Pace

5:29/km

Ascent

40m

Descent

40m

went mountain biking

November 2, 2026 at 06:50

Sortie VTT

Time

10h28m

Distance

81.0km

Speed

17.6km/h

Ascent

1,470m

Descent

1,430m

went mountain biking

November 1, 2026 at 08:48

Sortie VTT

Time

6h35m

Distance

81.7km

Speed

16.4km/h

Ascent

1,390m

Descent

1,450m

went mountain biking

October 31, 2026 at 07:29

Sortie VTT

Time

8h30m

Distance

110km

Speed

19.2km/h

Ascent

1,230m

Descent

2,120m

went mountain biking

October 30, 2026 at 09:16

Sortie VTT

Time

6h28m

Distance

67.2km

Speed

13.5km/h

Ascent

1,790m

Descent

910m

went mountain biking

October 29, 2026 at 07:19

Sortie VTT

Time

9h34m

Distance

99.3km

Speed

14.7km/h

Ascent

1,560m

Descent

2,980m

went mountain biking

October 28, 2026 at 07:09

Sortie VTT

Time

10h39m

Distance

51.2km

Speed

11.6km/h

Ascent

1,710m

Descent

360m

went mountain biking

October 27, 2026 at 10:19

Sortie VTT

Time

3h57m

Distance

50.1km

Speed

18.3km/h

Ascent

760m

Descent

710m

went mountain biking

October 23, 2026 at 06:22

Sortie VTT

Time

5h05m

Distance

46.7km

Speed

18.7km/h

Ascent

790m

Descent

810m

went mountain biking

October 19, 2026 at 07:46

Sortie VTT

Time

30h38m

Distance

165km

Speed

18.1km/h

Ascent

1,620m

Descent

2,610m

went mountain biking

October 18, 2026 at 07:06

Sortie VTT

Time

23h45m

Distance

161km

Speed

18.9km/h

Ascent

1,590m

Descent

1,960m

went mountain biking

October 14, 2026 at 05:41

Sortie VTT

Time

96h02m

Distance

631km

Speed

11.1km/h

Ascent

16,690m

Descent

15,330m

went mountain biking

October 10, 2026 at 09:10

Sortie VTT

Time

2h35m

Distance

25.1km

Speed

27.6km/h

Ascent

70m

Descent

500m

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