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Lena

Instagram: Lena_392

- EMTB Anfänger 🤘🏼💪🏽
- Enduro / Naturtrails
- Bikeparks

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Timeline

went mountain biking

June 10, 2026

Römerturm Guntersblum – Burgruine Landskron Runde von Mettenheim

Time

3h28m

Distance

47.6km

Speed

16.2km/h

Ascent

480m

Descent

480m

, , and others like this.

and went on an adventure

June 9, 2026

Kalmit-Totenkopf-Hohe Loog-Treppenweg

Time

3h32m

Distance

32.6km

Speed

12.0km/h

Ascent

1,070m

Descent

1,060m

, , and others like this.

went mountain biking

May 23, 2026

Allein allein

Time

2h21m

Distance

30.2km

Speed

16.4km/h

Ascent

790m

Descent

780m

, , and others like this.

went for a bike ride

April 26, 2026

Der frühe Vogel oder so ;-)😉

Time

2h35m

Distance

33.4km

Speed

14.1km/h

Ascent

830m

Descent

840m

, , and others like this.

went mountain biking

April 24, 2026

Allein allein

Time

2h02m

Distance

30.4km

Speed

16.3km/h

Ascent

820m

Descent

820m

, , and others like this.

and went on an adventure

March 13, 2026

Date Day im Wald ❤️

Time

2h27m

Distance

27.4km

Speed

14.5km/h

Ascent

750m

Descent

730m

, , and others like this.

March 13, 2026

Great route, it looks familiar! Glad you two stopped by! 😉



Yeah, yeah, the uphill climb of death. I guess I wasn't thinking that through. 😬

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and went on an adventure

March 8, 2026

Drachenfels 🐲

Gemütlicher SundayRide mit nur halber Kraft 🙈

Time

2h30m

Distance

23.2km

Speed

13.0km/h

Ascent

660m

Descent

670m

, , and others like this.

March 8, 2026

After a strenuous enduro week in the Taunus Mountains and at Frankenstein Castle, a relaxed ride was on my agenda today – even the dragon needs a break sometimes.



With only 40% battery, I took a leisurely ride along forest tracks past Lambertskreuz and directly on to the south and west faces of the Dragon

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and went mountain biking

February 26, 2026

Endlich mal wieder auf dem Bike 🙃

Time

2h05m

Distance

28.1km

Speed

15.8km/h

Ascent

730m

Descent

730m

, , and others like this.

February 26, 2026

It was about time! 🤘

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and went on an adventure

January 5, 2026

First Snowride 26

Time

2h30m

Distance

22.8km

Speed

12.0km/h

Ascent

760m

Descent

530m

, , and others like this.

January 6, 2026

Great tour and hopefully see you all again soon 😉

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and went for a bike ride

December 25, 2025

Tour

Time

2h24m

Distance

30.7km

Speed

13.7km/h

Ascent

780m

Descent

800m

, , and others like this.

and went mountain biking

December 19, 2025

Gleiche Tour anderes Bike, heute mit Restakku ✌🏼🎄🤍

Time

2h18m

Distance

31.2km

Speed

15.2km/h

Ascent

790m

Descent

780m

, , and others like this.

and went mountain biking

November 23, 2025

Ich mach mir die Welt, wie sie mir gefällt☺️☺️

Time

2h02m

Distance

31.2km

Speed

16.3km/h

Ascent

750m

Descent

750m

, , and others like this.

and went for a bike ride

November 23, 2025

Frostig kalt aber geil

Time

2h03m

Distance

30.5km

Speed

15.9km/h

Ascent

780m

Descent

760m

and others went on an adventure

October 16, 2025

Bikepark Willingen - cRaZy & rAiNy 😵‍💫

Ein "Dödel Donnerstag" der seines gleichen sucht 🤪

Time

3h58m

Distance

28.0km

Speed

17.2km/h

Ascent

1,290m

Descent

1,280m

, , and others like this.

October 16, 2025

A brief summary of this crazy day 🤪



Wake up at 4:00 a.m.

Departure at 5:00 a.m.

Arrival at 8:30 a.m.

Ticket at 9:00 a.m.

First ascent at 9:01 a.m.

Rain at 9:02 a.m.

March 9th. No way out



Despite the adversity 🌧, we did 2x Flow Trail, 1x Flow Country, and 1x FreeRide = wet and muddy from top to bottom.



The fun

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went mountain biking

October 12, 2025

Endlich mal wieder auf dem Bike 🙃

Time

1h47m

Distance

27.7km

Speed

16.8km/h

Ascent

680m

Descent

680m

, , and others like this.

October 12, 2025

Nice😃 

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