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Kaddel

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went running

October 28, 2021

Laufrunde 28.10.2021 10:41

Time

1h05m

Distance

8.68km

Pace

7:21/km

Ascent

270m

Descent

260m

, and like this.

went running

May 30, 2021

Laufrunde 30.05.2021 14:38

Time

1h54m

Distance

16.6km

Pace

6:15/km

Ascent

150m

Descent

150m

, and like this.

May 30, 2021

Favorite route ..... The speed is due to the stops for the photos .... As a reward there was a cooling off in Gollendorfer Wiek ...

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went running

April 12, 2021

Laufrunde 12.04.2021 16:08

Time

0h19m

Distance

2.64km

Pace

6:32/km

Ascent

100m

Descent

40m

and like this.

went running

March 27, 2021

Laufrunde 27.03.2021 14:41

Time

1h16m

Distance

9.38km

Pace

6:59/km

Ascent

610m

Descent

590m

, and like this.

March 28, 2021

It was a great run together with summit bells as a highlight

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and went running

March 19, 2021

Laufrunde 19.03.2021 15:54

Time

1h35m

Distance

14.2km

Pace

6:38/km

Ascent

870m

Descent

1,040m

, and like this.

March 19, 2021

.... Thank you Heike and Christoph for motivating, you are the best!

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went on an adventure

October 23, 2020

Laufrunde 23.10.2020 17:32

Time

1h20m

Distance

10.4km

Speed

8.1km/h

Ascent

360m

Descent

330m

, and like this.

October 23, 2020

.... mud puff .... so beautiful ....

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and went for a hike

October 4, 2020

Wanderung 04.10.2020 16:23

Time

5h09m

Distance

17.1km

Speed

5.1km/h

Ascent

810m

Descent

800m

and like this.

October 4, 2020

... what a tour ...

Cool day !!!

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went running

September 25, 2020

Laufrunde 25.09.2020 17:07

Time

1h07m

Distance

9.47km

Pace

6:47/km

Ascent

390m

Descent

390m

, and like this.

September 25, 2020

.... Today up the mountains with the use of poles .... Stupid where to put those things during a normal run ... It's just walking and not trail poles ... And the pitying looks from the other runners while running with sticks. ... So next investment folding sticks ...

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went running

September 23, 2020

Laufrunde 23.09.2020 15:31

Time

1h05m

Distance

9.22km

Pace

6:54/km

Ascent

340m

Descent

320m

, and like this.

September 23, 2020

..... Yes, it didn't go fast ... But up ... And it was warm and, and ... And

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went for a hike

September 20, 2020

Wanderung 20.09.2020 15:41

Time

1h17m

Distance

6.46km

Speed

5.4km/h

Ascent

250m

Descent

250m

and like this.

September 20, 2020

Autumn lights

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went running

September 19, 2020

Laufrunde 19.09.2020 10:20

Time

1h14m

Distance

11.6km

Pace

6:20/km

Ascent

560m

Descent

550m

, , and others like this.

September 19, 2020

.... Nice Saturday morning run .... With Heike the rocket

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went running

September 15, 2020

Laufrunde 15.09.2020 11:06

Time

1h07m

Distance

10.1km

Pace

6:17/km

Ascent

110m

Descent

110m

, , and others like this.

September 15, 2020

... so nice again .... attention nice running time .. 00:59:00 ... without photo break ....

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went running

September 14, 2020

Laufrunde 14.09.2020 11:11

Time

1h05m

Distance

10.3km

Pace

6:13/km

Ascent

120m

Descent

120m

, and like this.

September 14, 2020

.... home port .... The long running time is due to the photo breaks .....

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went running

September 10, 2020

Laufrunde 10.09.2020 18:14

Time

1h26m

Distance

12.0km

Pace

6:53/km

Ascent

430m

Descent

380m

, , and others like this.

September 10, 2020

..... running is happiness

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went running

September 6, 2020

Laufrunde 06.09.2020 19:02

Time

1h19m

Distance

11.3km

Pace

6:57/km

Ascent

440m

Descent

390m

and like this.

September 6, 2020

.... Just beautiful....

Translated by Google •

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