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hokemok

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went cycling

July 18, 2026 at 10:02

Rund um den Schaalsee

Time

6h18m

Distance

122km

Speed

25.8km/h

Ascent

480m

Descent

480m

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went cycling

July 11, 2026 at 12:01

Adendorf-Ramesloh-Oldershausen-Adendorf

Time

4h07m

Distance

104km

Speed

26.0km/h

Ascent

260m

Descent

290m

went cycling

July 5, 2026 at 11:55

Adendorf-Wulfsen-Barendorf-Adendorf

Time

5h07m

Distance

116km

Speed

23.3km/h

Ascent

480m

Descent

490m

went cycling

June 20, 2026 at 09:46

Grömitz - Bungsberg - Grömitz

Tour abseits der Ostsee durch das hügelige Ostholstein. Die Tour führt vorwiegend über Nebenstraßen abseits der Hauptstraßen.
Highlights sind die schönen Gutshäuser unterwegs und der Aufstieg zum höchsten Berg von Schleswig-Holstein, den Bungsberg (169m)

Time

3h08m

Distance

73.2km

Speed

25.8km/h

Ascent

570m

Descent

580m

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went mountain biking

September 19, 2021 at 10:00

Runde Adendorf-Kanal-Ebensberg

Time

1h19m

Distance

30.8km

Speed

23.3km/h

Ascent

130m

Descent

120m

went cycling

July 17, 2021 at 08:01

Von Adendorf nach Pelzerhaken

Time

4h44m

Distance

118km

Speed

26.0km/h

Ascent

590m

Descent

610m

went cycling

August 2, 2020 at 12:58

Rennrad-Tour 02.08.2020

Time

3h16m

Distance

96.9km

Speed

30.2km/h

Ascent

360m

Descent

350m

August 2, 2020

Nice tour on paved roads, but without much traffic. There are also a few steep climbs and descents. For a stop, I can recommend the Cafe Hofliebe in Walmsburg.

Translated by Google •

went cycling

September 22, 2019 at 09:55

Rennrad-Tour 22.09.2019

Time

3h59m

Distance

111km

Speed

28.0km/h

Ascent

660m

Descent

640m

went running

August 5, 2019 at 10:54

Fellen im Spessart 05.08.2019 13:55

Time

1h02m

Distance

10.5km

Pace

5:30/km

Ascent

180m

Descent

200m

went running

June 22, 2019 at 08:28

Laufstrecke 22.06.2019

Time

1h14m

Distance

15.4km

Pace

4:44/km

Ascent

150m

Descent

150m

went cycling

May 28, 2019 at 17:19

Rennrad-Tour 28.05.2019

Time

1h16m

Distance

37.7km

Speed

30.5km/h

Ascent

80m

Descent

100m
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