Frank

Frank went for a bike ride

August 1, 2026 at 10:51

Radweg an den Lippeauen – Lippe Runde von Margaretensee

Time

4h53m

Distance

23.0km

Speed

15.9km/h

Ascent

50m

Descent

50m

Map data © OpenStreetMap contributors

Frank went for a hike

May 28, 2023 at 09:06

Hexenteich – Holzstammtreppe Runde von Menden

Time

5h28m

Distance

10.7km

Speed

3.1km/h

Ascent

200m

Descent

200m

Frank went for a hike

October 23, 2022 at 09:10

Toller Waldabschnitt – Künstlergarten Runde von Niederense

Time

4h42m

Distance

10.4km

Speed

3.1km/h

Ascent

200m

Descent

200m

Markus likes this.

Frank went mountain biking

June 17, 2022 at 08:49

Von Heber über Wilsede nach Schneverdingen zurück nach Heber

Time

7h08m

Distance

45.7km

Speed

15.8km/h

Ascent

340m

Descent

340m

Map data © OpenStreetMap contributors

Markus and Frank like this.

June 17, 2022

Great route but a mountain bike is recommended

Translated by Google •

Frank went for a hike

April 15, 2021 at 10:54

Wanderung 15.04.2021 13:04

Time

2h29m

Distance

8.50km

Speed

4.2km/h

Ascent

60m

Descent

50m

Map data © OpenStreetMap contributors

Markus likes this.

Frank went for a bike ride

March 28, 2021 at 13:08

Von Hamm-Westen nach Ostönnen

Time

1h39m

Distance

26.4km

Speed

20.2km/h

Ascent

120m

Descent

100m

Map data © OpenStreetMap contributors

Frank went for a bike ride

November 8, 2020 at 11:37

Fahrradtour 08.11.2020 15:52

Time

3h15m

Distance

29.8km

Speed

14.2km/h

Ascent

200m

Descent

200m

Map data © OpenStreetMap contributors

Frank went for a hike

October 18, 2020 at 09:39

Toller Blick auf den Möhnesee – Möhnesee Turm Runde von Körbecke

Time

5h12m

Distance

12.3km

Speed

4.2km/h

Ascent

280m

Descent

290m

Map data © OpenStreetMap contributors

Frank went for a hike

September 27, 2020 at 09:33

Toller Blick auf den Möhnesee – Möhnesee Turm Runde von Körbecke

Time

4h15m

Distance

11.0km

Speed

4.3km/h

Ascent

170m

Descent

210m

Map data © OpenStreetMap contributors

Frank went for a bike ride

June 16, 2020 at 09:02

Nach Lammersdorfer Hütte, Gemeinde Millstatt

Time

0h16m

Distance

893m

Speed

9.1km/h

Ascent

60m

Map data © OpenStreetMap contributors

Frank went for a bike ride

May 5, 2020 at 10:34

Schloss Oberwerries – 😳 😳😳vom Aussichtspunkt Runde von Ahlen

Time

3h30m

Distance

51.5km

Speed

19.6km/h

Ascent

300m

Descent

300m

Frank went for a bike ride

May 3, 2020 at 11:03

Blick auf den Biggesee – Blick auf Biggedamm Runde von Olpe

Time

3h54m

Distance

44.3km

Speed

18.0km/h

Ascent

540m

Descent

530m

Frank went for a bike ride

May 1, 2020 at 10:28

Fahrradrunde von Ostönnen

Time

2h16m

Distance

40.0km

Speed

21.4km/h

Ascent

310m

Descent

310m

Frank went for a bike ride

April 10, 2020 at 11:12

Marktplatz Soest – St. Maria zur Wiese Runde von Bad Sassendorf

Time

3h26m

Distance

42.4km

Speed

15.7km/h

Ascent

260m

Descent

270m

Frank went for a bike ride

March 22, 2020 at 09:35

To Dortmunder Straße 20

Time

1h26m

Distance

27.4km

Speed

21.6km/h

Ascent

140m

Descent

180m