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Louise

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and others went for a hike

May 29, 2021

Lantic Bay Roundtrip

Time

2h47m

Distance

7.53km

Speed

4.5km/h

Ascent

220m

Descent

210m

and went cycling

May 15, 2021

Lanlivery Up Down

Time

3h40m

Distance

28.4km

Speed

14.4km/h

Ascent

730m

Descent

700m

and went running

May 8, 2021

Cardinham Woody

Time

1h31m

Distance

12.0km

Pace

5:56/km

Ascent

300m

Descent

300m

and went for a hike

April 24, 2021

Gribbin Oval

Time

2h11m

Distance

6.84km

Speed

4.9km/h

Ascent

130m

Descent

120m

and went for a hike

February 27, 2021

St Tallan Round Trip

Time

2h28m

Distance

6.24km

Speed

4.6km/h

Ascent

130m

Descent

130m

likes this.

and went running

February 20, 2021

Cardinham Woods 10k

Time

1h13m

Distance

11.2km

Pace

5:57/km

Ascent

270m

Descent

280m

likes this.

and went for a hike

February 6, 2021

Black Head Circular

Time

3h13m

Distance

8.00km

Speed

4.3km/h

Ascent

230m

Descent

200m

and like this.

and went for a hike

January 31, 2021

Lerryn St Winnow Circular

Time

2h01m

Distance

8.34km

Speed

4.9km/h

Ascent

150m

Descent

140m

, and like this.

and went for a hike

January 23, 2021

Menabilly Circular

Time

2h50m

Distance

9.42km

Speed

4.6km/h

Ascent

210m

Descent

210m

and went for a hike

January 16, 2021

Lanhydrock Restormel Circular

Time

2h51m

Distance

11.5km

Speed

5.3km/h

Ascent

230m

Descent

240m

likes this.

and went for a hike

January 3, 2021

Luxulyan Valley Figure8

Time

2h09m

Distance

5.96km

Speed

4.9km/h

Ascent

70m

Descent

50m

and like this.

and went for a hike

January 1, 2021

Gribbin Head Circular

Time

3h55m

Distance

12.2km

Speed

4.3km/h

Ascent

280m

Descent

260m

likes this.

and went for a hike

December 27, 2020

Polruan - Lanteglos - Lantic Bay

Time

3h40m

Distance

10.2km

Speed

4.8km/h

Ascent

280m

Descent

260m

likes this.

and went for a hike

December 20, 2020

Polridmouth Circular

Time

2h36m

Distance

7.04km

Speed

4.8km/h

Ascent

160m

Descent

160m

and went for a hike

October 1, 2020

St Ives Zennor Head Circular

Time

5h27m

Distance

19.6km

Speed

4.8km/h

Ascent

360m

Descent

350m

likes this.

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