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Nick

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went running

November 24, 2024

Windy, not rainy Bramshill

Time

1h23m

Distance

10.0km

Pace

5:54/km

Ascent

100m

Descent

100m

likes this.

went running

November 17, 2024

lovely loop. could have run all day.

Time

2h27m

Distance

18.5km

Pace

6:03/km

Ascent

180m

Descent

190m

and like this.

went running

November 3, 2024

Run club

Time

1h04m

Distance

11.0km

Pace

5:48/km

Ascent

90m

Descent

90m
Map data © OpenStreetMap contributors

went running

September 21, 2024

yorkshire 3 peaks 70km. tough one.

Time

12h41m

Distance

69.0km

Pace

11:01/km

Ascent

2,620m

Descent

2,620m

likes this.

September 22, 2024

Well done Nick another awesome achievement. 👏💪🏻

and went for a hike

September 1, 2024

Coombes stroll with Buddy the birthday boy, 6 today 🎊

Time

1h23m

Distance

4.71km

Speed

4.6km/h

Ascent

70m

Descent

60m

and like this.

went for a hike

August 31, 2024

walk of shame back from the uneventful run.

Time

1h14m

Distance

6.58km

Speed

5.3km/h

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

September 1, 2024

🤣

went running

August 31, 2024

21.1km of RRUM, which I thought was a trail run... its not.

Time

3h02m

Distance

21.1km

Pace

6:50/km

Ascent

90m

Descent

80m

, and like this.

went running

August 25, 2024

Horseshoe, Moor Lakes, Finch Ridge

Time

1h57m

Distance

15.5km

Pace

6:19/km

Ascent

150m

Descent

160m

, and like this.

went running

August 18, 2024

Coombes, met up with the Run Club then back via Fox Hill

Time

1h53m

Distance

15.3km

Pace

6:04/km

Ascent

110m

Descent

120m

went for a hike

August 17, 2024

bramshill in the shade

Time

1h19m

Distance

4.03km

Speed

3.1km/h

Ascent

20m

Descent

10m

likes this.

went for a hike

August 11, 2024

Hiking Tour

Time

1h22m

Distance

4.86km

Speed

3.6km/h

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

likes this.

went for a hike

August 4, 2024

woodland/lakeside stroll.

Time

1h20m

Distance

4.24km

Speed

3.2km/h

Ascent

20m

Descent

20m

went running

July 28, 2024

Tennyson Down

Time

2h11m

Distance

13.4km

Pace

7:36/km

Ascent

280m

Descent

250m

likes this.

went running

July 21, 2024

1st week recovery/rebuild for Y3P

Time

0h48m

Distance

8.10km

Pace

5:52/km

Ascent

90m

Descent

90m
Map data © OpenStreetMap contributors

likes this.

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