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flo_ausm_woid

Da ich wegen einer neurologischen Erkrankung nur noch kurze Strecken laufen kann, aber trotzdem nicht auf den Sport und vor allem meine geliebten Berge verzichten will, habe ich das Handbiken für mich entdeckt. Vorwiegend bin ich im Bayerischen Wald und im Donautal unterwegs, aber auch auf Reisen nehme ich das Handbike mit. Da es so gut wie keine Touren speziell für Handbikes gibt und Fahrradtouren oftmals wegen Steigung, Gelände oder z.B. Stufen ungeeignet sind, ist es oft ein Ausprobieren, ob eine Tour machbar ist oder nicht und vielleicht findet ja der ein oder andere bei meinen gefahrenen Touren ein paar Anregungen

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went for a bike ride

November 1, 2023 at 10:43

Handbike-Tour von Mauth nach Buchwald und zurück

Time

3h10m

Distance

32.6km

Speed

12.7km/h

Ascent

660m

Descent

650m

, , and others like this.

November 5, 2023

Another tour in the best autumn weather, this time from Mauth along the Reschbachtal via Finsterau to Buchwald / Bucina just behind the Czech border. From the start, the route goes steadily uphill on a continuous asphalt road, initially slightly, then more steeply, before reaching the highest point of

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went for a bike ride

October 29, 2023 at 09:26

Handbike-Tour von Waldkirchen nach Haidmühle und zurück

Time

3h52m

Distance

54.6km

Speed

17.4km/h

Ascent

540m

Descent

540m

October 29, 2023

Today a leisurely tour on the former railway line from Waldkirchen to the Czech border near Haidmühle. There are a few meters in altitude, but they are spread out nicely and evenly. Only in Neureichenau is there a short but very steep section. In Bahnhofstrasse the path turns left and leads very steeply

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went for a bike ride

October 25, 2023 at 12:45

Handbike-Tour Spiegelau- Guglöd - Jägerfleck - Spiegelau

Time

1h49m

Distance

24.6km

Speed

15.6km/h

Ascent

390m

Descent

400m

, , and others like this.

October 25, 2023

Just a quick afternoon walk to enjoy the beautiful autumn weather 🌤️🍂🍁😎 Unfortunately, the path over the Neuhüttenwiese is currently closed due to woodwork and the path along the national park road is also in poor condition after work, so after rain it can be quite muddy in places.

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went for a bike ride

October 21, 2023 at 09:34

Handbike-Tour rund um den Arber

Time

3h49m

Distance

28.4km

Speed

10.4km/h

Ascent

680m

Descent

650m

, , and others like this.

October 21, 2023

For today's Arber tour I started at the Großer Arbersee (parking €4). Right at the beginning it goes uphill to Bretterschachten, but then the gradient becomes smaller. You can save yourself the detour to Hochzellberg because the path is quite uneven and the last part is too narrow to drive on. From the

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went for a bike ride

October 17, 2023 at 13:37

Handbike-Tour Spiegelau - Gfäll - Klingenbrunn - Spiegelau

Time

1h40m

Distance

25.2km

Speed

17.9km/h

Ascent

500m

Descent

500m

likes this.

October 20, 2023

Quick evening ride on the handbike from Spiegelau to the Gfäll car park (mostly asphalted up to there), then continue on forest paths to Klingenbrunn. Shortly before Klingenbrunn there is a short but quite steep climb up to the Fatima Chapel. As an alternative, you can either drive along Frauenauer Stra

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went for a bike ride

September 28, 2023 at 13:03

Handbike-Tour von Ludwigsthal nach Eisenstein und zurück

Time

1h31m

Distance

18.8km

Speed

14.9km/h

Ascent

280m

Descent

290m

October 20, 2023

The much easier path along the railway line has been closed for some time, so I tried the path over the Hochbergsattel. With a hub motor, this is pretty crisp and only just manageable. The way back is all the easier and if you want to get to Eisenstein, you should currently drive along the Regen.

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went for a bike ride

September 25, 2023 at 13:27

Handbike-Tour Spiegelau - Riedlhütte - Guglöd - Spiegelau

Time

1h34m

Distance

23.1km

Speed

17.3km/h

Ascent

290m

Descent

290m

October 20, 2023

Small house tour via Riedlhütte and Guglöd to the Racheldiensthütte. There are no particular difficulties along the way, only the last stretch to the Racheldiensthütte is a little steeper.

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went for a bike ride

September 18, 2023 at 13:53

Handbike-Tour zum Hochschachten

Time

2h31m

Distance

39.9km

Speed

15.8km/h

Ascent

690m

Descent

700m

likes this.

September 18, 2023

Today I tried the Hochschachten tour again. After I recently got stuck with my other handbike, today I rode my recumbent bike, which has a longer wheelbase and is therefore better suited for inclines. Unfortunately, Komoot messed up the tracking, so I recorded the track again. I can't get the photos

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went for a bike ride

September 7, 2023 at 07:03

Altmühlradweg mit dem Handbike Tag 5: Töging - Kelheim - Töging

Time

6h53m

Distance

81.7km

Speed

16.1km/h

Ascent

600m

Descent

610m

, , and others like this.

September 7, 2023

Today the last stage of the Altmühl cycle path to Kelheim. We started in Töging, shortly afterwards the Main-Danube Canal came into view for the first time, which you cross below the Dietfurt lock. In terms of landscape, this stage is, in my opinion, the most beautiful and varied of the entire tour

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went for a bike ride

September 6, 2023 at 07:56

Altmühlradweg mit dem Handbike Tag 4: Kipfenberg - Walting - Töging - Kipfenberg

Time

5h56m

Distance

85.4km

Speed

17.6km/h

Ascent

520m

Descent

510m

, , and others like this.

September 6, 2023

Today was the penultimate and longest stage on the program. Since I couldn't find a parking space at the starting point in Walting and there was a construction site in the next village, I drove straight on to Kipfenberg and started from there. First we went towards Walting, initially on the edge of the

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went for a bike ride

September 5, 2023 at 07:49

Altmühlradweg mit dem Handbike Tag 3: Solnhofen - Walting - Solnhofen

Time

5h57m

Distance

80.8km

Speed

17.0km/h

Ascent

520m

Descent

520m

September 5, 2023

Day 3 on the Altmühl cycle path started with a strong headwind, which noticeably slowed down progress, but the weather was still good and I had the whole day for today's 80 km. First we went to Eichstätt, always along the Altmühl and from there on to Pfünz, where there is a replica Roman fort. Unfortunately

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went for a bike ride

September 4, 2023 at 07:32

Altmühlradweg mit dem Handbike Tag 2: Solnhofen - Gunzenhausen - Solnhofen

Time

6h01m

Distance

83.4km

Speed

17.0km/h

Ascent

480m

Descent

470m

, , and others like this.

September 4, 2023

Day 2 on the Altmühl cycle path, today from Solnhofen to Gunzenhausen. First it goes close to the Altmühl to Pappenheim and then on to Treuchtlingen. Shortly after Pappenheim is the only slightly worse part of the road (approx. 1km is a bit bumpy), otherwise you always drive on good roads and almost

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went for a bike ride

September 3, 2023 at 08:16

Altmühlradweg mit dem Handbike Tag 1: Brombach- und Altmühlsee

Time

5h08m

Distance

68.1km

Speed

16.2km/h

Ascent

540m

Descent

560m

September 3, 2023

Actually, this tour around the Brombach and Altmühlsee is only part of the Altmühl cycle path for a short section, but it is still a good introduction and a good way to warm up. The paths around the lakes are well developed, with separate cycle and pedestrian paths running side by side in some places

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went for a bike ride

August 26, 2023 at 10:03

Handbike-Tour Hengersberg - Iggensbach - Vilshofen - Hengersberg

Time

3h37m

Distance

56.6km

Speed

18.4km/h

Ascent

440m

Descent

450m

, , and others like this.

went for a bike ride

August 24, 2023 at 13:34

Handbike-Testrunde um die Talsperre

Time

1h49m

Distance

20.0km

Speed

14.3km/h

Ascent

380m

Descent

370m

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August 24, 2023

My manual handbike is rather unsuitable for most tours in the Bavarian Forest, as my arms will fall off at some point when pedaling on the numerous inclines🥵 Actually, the bike would be much better suited to forest paths than my Proactiv recumbent bike because of its maneuverability and greater ground

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