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Susanne Courage

Castagnole Monferrato - la mia seconda casa 🦎

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went for a hike

October 4, 2026 at 07:43

Passeggiata in autunno 🍂🍁

Time

1h20m

Distance

8.80km

Speed

6.6km/h

Ascent

70m

Descent

90m

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went cycling

August 31, 2026 at 08:13

Radfahren

Time

2h36m

Distance

39.1km

Speed

19.4km/h

Ascent

450m

Descent

440m

went cycling

August 30, 2026 at 08:09

Radfahren

Time

2h19m

Distance

33.5km

Speed

19.3km/h

Ascent

450m

Descent

450m

and like this.

went cycling

August 15, 2026 at 05:27

Short trip in the morning 😎

Time

1h26m

Distance

28.2km

Speed

22.6km/h

Ascent

70m

Descent

80m

went for a hike

August 8, 2026 at 06:11

Morning walk 😎

Time

1h10m

Distance

8.04km

Speed

6.9km/h

Ascent

40m

Descent

40m

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went for a hike

August 2, 2026 at 10:38

Wandern

Time

1h21m

Distance

6.06km

Speed

5.4km/h

Ascent

580m

Descent

10m

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went cycling

July 12, 2026 at 07:03

Fahrradtour

Time

2h31m

Distance

49.5km

Speed

19.7km/h

Ascent

340m

Descent

350m

went cycling

July 12, 2026 at 07:07

Radfahren

Time

2h26m

Distance

49.5km

Speed

21.3km/h

Ascent

330m

Descent

370m

went for a hike

July 4, 2026 at 06:15

Wandern

Time

5h07m

Distance

11.9km

Speed

3.2km/h

Ascent

630m

Descent

620m

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went for a hike

June 18, 2026 at 04:54

Wandern

Time

0h53m

Distance

5.26km

Speed

6.0km/h

Ascent

40m

Descent

40m

likes this.

went cycling

June 6, 2026 at 07:29

Radfahren

Time

2h20m

Distance

36.7km

Speed

19.3km/h

Ascent

490m

Descent

510m

likes this.

went running

May 28, 2026 at 03:48

In the morning 😎

Time

0h35m

Distance

3.53km

Pace

9:54/km

Ascent

40m

Descent

30m

and like this.

went cycling

May 25, 2026 at 09:27

Mittagsfahrt

Time

2h34m

Distance

47.1km

Speed

21.7km/h

Ascent

310m

Descent

320m

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went for a hike

May 24, 2026 at 07:40

Am Thuner See

Time

1h50m

Distance

7.06km

Speed

5.0km/h

Ascent

910m

Descent

350m

went gravel riding

May 13, 2026 at 12:14

Graveltour

Time

1h43m

Distance

29.5km

Speed

19.4km/h

Ascent

310m

Descent

280m
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