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Frank

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and went for a hike

July 14, 2021 at 08:23

Grießbachklamm – Ruhiger Bachlauf Runde von Erpfendorf

Time

2h29m

Distance

6.42km

Speed

4.1km/h

Ascent

220m

Descent

230m

and like this.

and went for a bike ride

July 7, 2021 at 09:03

Der Chiemsee bei Seebruck – Schöner Blick auf den Chiemsee Runde von Chieming

Time

4h53m

Distance

56.6km

Speed

17.2km/h

Ascent

360m

Descent

370m

likes this.

and went for a hike

July 5, 2021 at 09:22

Rauschberg-Abwärts-Rote Route

Time

3h49m

Distance

8.36km

Speed

3.3km/h

Ascent

10m

Descent

970m

and went for a bike ride

July 4, 2021 at 06:56

Weitsee – Förchensee Runde von Ruhpolding

Time

3h43m

Distance

33.1km

Speed

15.1km/h

Ascent

390m

Descent

400m

and went for a hike

June 27, 2021 at 09:31

Schöne Aussicht – Panoramablick ins Wodantal Runde von Velbert-Nierenhof

Time

3h56m

Distance

12.7km

Speed

4.4km/h

Ascent

320m

Descent

340m

and went for a bike ride

June 9, 2021 at 09:31

Auf dem Deich bei Bislich – Niederrhein Runde von Flüren

Time

3h49m

Distance

44.6km

Speed

17.5km/h

Ascent

150m

Descent

150m

likes this.

went for a bike ride

April 9, 2021 at 08:18

Fahrradtour 09.04.2021 15:42

Time

5h19m

Distance

46.6km

Speed

23.4km/h

Ascent

60m

Descent

90m
Map data © OpenStreetMap contributors

, and like this.

April 9, 2021

The golden triangle

Translated by Google •

and went for a hike

February 28, 2021 at 11:09

Auerochsen – Wisentgehege Runde von Mettmann

Time

3h04m

Distance

11.1km

Speed

4.4km/h

Ascent

180m

Descent

180m

likes this.

went for a bike ride

January 6, 2021 at 08:16

Fahrradtour 06.01.2021 11:19

Time

2h03m

Distance

38.5km

Speed

18.8km/h

Ascent

380m

Descent

390m
Map data © OpenStreetMap contributors

, and like this.

went for a bike ride

January 3, 2021 at 08:12

Schloss Linnep – Gelbe Brücke Wedau Runde von Hösel

Time

1h50m

Distance

28.9km

Speed

17.1km/h

Ascent

220m

Descent

230m
Map data © OpenStreetMap contributors

and like this.

and went for a hike

January 1, 2021 at 11:27

Kleine Neujahrsrunde

Time

1h14m

Distance

5.55km

Speed

4.6km/h

Ascent

100m

Descent

110m
Map data © OpenStreetMap contributors

and others went mountain biking

December 13, 2020 at 09:39

Eggerscheid Uhlenhorst

Time

4h17m

Distance

37.0km

Speed

16.7km/h

Ascent

340m

Descent

340m
Map data © OpenStreetMap contributors

, , and others like this.

went for a bike ride

November 8, 2020 at 10:54

Von Hösel nach Windrath, Velbert

Time

3h40m

Distance

60.5km

Speed

16.8km/h

Ascent

850m

Descent

860m
Map data © OpenStreetMap contributors

, and like this.

November 8, 2020

Nice round

Translated by Google •

and went for a bike ride

September 20, 2020 at 10:35

Nachmittagsrunde

Time

3h45m

Distance

30.5km

Speed

13.3km/h

Ascent

360m

Descent

350m
Map data © OpenStreetMap contributors

and like this.

and went for a bike ride

August 2, 2020 at 08:23

Hösel Düsseldorf Hösel

Time

3h44m

Distance

42.7km

Speed

13.8km/h

Ascent

330m

Descent

340m
Map data © OpenStreetMap contributors

, and like this.

August 3, 2020

And always home up the hill 😅👍

Translated by Google •

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