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FKS

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went for a hike

October 17, 2026 at 08:02

Mammutmarsch Wiesbaden 30 KM 2026

Time

6h00m

Distance

30.2km

Speed

5.4km/h

Ascent

660m

Descent

660m
Map data © OpenStreetMap contributors

and like this.

October 17, 2026

Top performance Frank 💪🏼🤩

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went running

September 23, 2026 at 07:03

Training für den Mammutmarsch 2026

Time

3h49m

Distance

20.3km

Pace

11:14/km

Ascent

660m

Descent

660m
Map data © OpenStreetMap contributors

likes this.

went running

September 20, 2026 at 07:24

Training Mammutmarsch 2026

Time

3h53m

Distance

20.6km

Pace

11:11/km

Ascent

780m

Descent

780m
Map data © OpenStreetMap contributors

went for a hike

September 4, 2026 at 10:15

Trainieren für Mammutmarsch 2026

Time

3h29m

Distance

13.7km

Speed

5.5km/h

Ascent

110m

Descent

110m
Map data © OpenStreetMap contributors

likes this.

went for a bike ride

August 31, 2026 at 08:21

4.Tag_Herrnsheim-Breckenheim

Time

4h26m

Distance

63.3km

Speed

20.0km/h

Ascent

200m

Descent

120m

likes this.

went gravel riding

August 28, 2026 at 08:15

1.Tag_Breckenheim-Bretzenheim

Time

5h01m

Distance

60.4km

Speed

17.8km/h

Ascent

210m

Descent

260m

likes this.

went running

August 27, 2026 at 11:56

Training für Mammutmarsch 2026

Time

2h32m

Distance

13.4km

Pace

11:14/km

Ascent

290m

Descent

290m
Map data © OpenStreetMap contributors

and like this.

and went for a hike

May 1, 2026 at 09:05

Kloster Eberbach – Steinbergkeller Runde von Erbach (Rheingau)

Time

5h43m

Distance

12.5km

Speed

4.2km/h

Ascent

210m

Descent

200m

and went for a bike ride

April 1, 2026 at 09:03

Fahrradtour nach Zandvoort und an den Blumenfeldern zurück

Time

6h56m

Distance

53.5km

Speed

16.9km/h

Ascent

150m

Descent

140m

and like this.

and went for a bike ride

March 31, 2026 at 08:35

Fahrradtour nach Den Haag und Scheveningen

Time

5h55m

Distance

55.4km

Speed

18.0km/h

Ascent

240m

Descent

240m

likes this.

and went for a bike ride

March 29, 2026 at 08:31

Tour nach Katwijk

Time

3h51m

Distance

27.3km

Speed

15.0km/h

Ascent

80m

Descent

80m

likes this.

and went for a bike ride

September 28, 2025 at 12:33

Herbst-Tour

Time

2h59m

Distance

21.9km

Speed

15.4km/h

Ascent

240m

Descent

220m
Map data © OpenStreetMap contributors

likes this.

and went for a bike ride

April 7, 2025 at 09:03

Fahrradtour nach Middelburg Inclusive Fähre

Time

6h14m

Distance

45.5km

Speed

15.7km/h

Ascent

70m

Descent

70m

and like this.

and went mountain biking

August 31, 2024 at 08:48

Fahrradtour nach Idstein

Time

5h48m

Distance

46.5km

Speed

17.4km/h

Ascent

760m

Descent

750m
Map data © OpenStreetMap contributors

, and like this.

and went for a bike ride

August 20, 2024 at 09:16

Radtour nach Frankfurt

Time

6h38m

Distance

66.0km

Speed

16.4km/h

Ascent

340m

Descent

340m

, , and others like this.

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