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Mountainrunner

Natur, Bewegung, Lebensfreude - Ausgleich für so manche Streßsituationen in Beruf und Ehrenamt. Ich genieße die Zeit outside - ob zu Fuß (MEGA-MARSCH-FAN) oder mit dem Rennrad (RTF-FAN, DOLOMITI-MARATHON-FAN). Gerne bewege ich mich auch im Wasser... (TRIATHLON-TEAM-MITGLIED)
WWW.familienoase-gp.de

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Timeline

went for a hike

July 16, 2026 at 11:07

Wandern

Time

3h22m

Distance

20.1km

Speed

6.0km/h

Ascent

310m

Descent

310m

, , and others like this.

went cycling

June 28, 2026 at 02:33

ALB EXTREM 2026 RTF 174 km

Time

12h17m

Distance

183km

Speed

18.5km/h

Ascent

2,970m

Descent

2,900m

, , and others like this.

June 28, 2026

Strong performance in this weather 💪💪👍

Showing Translation

went running

April 19, 2026 at 06:59

Laufen

Time

1h22m

Distance

11.1km

Pace

7:22/km

Ascent

140m

Descent

130m

, , and others like this.

went for a hike

April 11, 2026 at 09:43

Megamarsch Hamburg 2026

Time

20h52m

Distance

100km

Speed

5.5km/h

Ascent

670m

Descent

650m

likes this.

went for a hike

December 29, 2025 at 13:12

Wandern

Time

4h12m

Distance

23.2km

Speed

5.9km/h

Ascent

270m

Descent

250m

, and like this.

went running

November 23, 2025 at 08:02

Laufen

Time

1h21m

Distance

11.0km

Pace

7:25/km

Ascent

90m

Descent

100m

and like this.

November 23, 2025

It was a cozy and entertaining Sunday morning get-together in glorious autumn sunshine and crisp air. Wonderful!

Translated by Google •

went for a bike ride

April 13, 2025 at 08:42

Fahrradtour

Time

5h15m

Distance

80.6km

Speed

15.3km/h

Ascent

910m

Descent

900m

, , and others like this.

August 2, 2025

Hello dear Hilde ✌️

We've already seen each other in person 🤗

Now I've finally found you here too 👀🫵🤗

Best regards,

Andi 😉✌️

Translated by Google •

went running

March 16, 2025 at 08:07

Laufen

Time

1h08m

Distance

9.57km

Pace

7:04/km

Ascent

120m

Descent

120m

, , and others like this.

March 16, 2025

A leisurely Sunday morning walk around the empty Adelberg reservoir (:-( in good company.... :-)

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went running

December 7, 2024 at 07:46

Laufrunde

Time

1h23m

Distance

10.8km

Pace

7:38/km

Ascent

210m

Descent

210m

, and like this.

went cycling

June 23, 2024 at 03:36

31.Bergeles große Tour

Time

8h49m

Distance

146km

Speed

20.6km/h

Ascent

1,620m

Descent

1,580m

, , and others like this.

June 23, 2024

It was really nice 🤩👌today

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and went cycling

May 26, 2024 at 05:12

RTF 2024 Tour B 123 km_Update

Time

6h58m

Distance

123km

Speed

20.6km/h

Ascent

1,270m

Descent

1,270m

, , and others like this.

May 27, 2024

Thanks for marking, so I still have the whole tour on komoot despite the recording error on my device 🤩

Translated by Google •

went cycling

April 14, 2024 at 11:53

Rennradtour

Time

2h44m

Distance

44.3km

Speed

18.6km/h

Ascent

440m

Descent

450m

, , and others like this.

April 14, 2024

Today I wanted to know, after 6 months of forced break: today training starts in Diegelsberg - passed well-:)

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went mountain biking

August 22, 2023 at 08:32

Von Gaden Seeon Chiemsee

Time

5h50m

Distance

71.7km

Speed

16.8km/h

Ascent

650m

Descent

640m

, , and others like this.

August 22, 2023

I was also at the Chiemsee by bike. Beautiful area there.

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went mountain biking

August 21, 2023 at 08:01

Mountainbike-Tour

Time

1h34m

Distance

19.0km

Speed

17.7km/h

Ascent

130m

Descent

140m

, , and others like this.

went mountain biking

August 20, 2023 at 06:10

Von Gaden nach Altötting

Time

8h29m

Distance

91.1km

Speed

16.5km/h

Ascent

760m

Descent

760m

, , and others like this.

August 20, 2023

Great, Hilde! Greetings from Lake Constance, where I wasn't idle cycling yesterday and today, not 90km but at least 75/60km. Hot 🥴. Best regards! Stefan

Translated by Google •

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