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Roland 🚴🏿🇨🇭🦮frischluftsüchtig

Glücklich wenn ich draussen in der Natur sein kann. Touren entlang von Küsten und Wasserläufen sind meine bevorzugten Abenteuer. In fortgeschrittenem Alter liebe ich Alles was schön und fein ist. Als ehemaliger Spitzensportler bin ich noch recht fit und gesund (Hüftgelenke renoviert bzw ausgewechselt)
Wer ausserhalb Komoot mich kontaktieren möchte .... 49roland@gmx.ch

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went for a bike ride

July 3, 2026

Rund um den Napf 2. Tag ... SeniorenInnen E-Bike Wichtrach

Time

8h00m

Distance

79.9km

Speed

19.0km/h

Ascent

960m

Descent

1,440m

, , and others like this.

went for a bike ride

July 2, 2026

Rund um den Napf 1. Tag … SeniorenInnen E-Bike Wichtrach

Time

8h27m

Distance

78.2km

Speed

18.0km/h

Ascent

1,240m

Descent

740m

, , and others like this.

went for a bike ride

June 18, 2026

Tour 4: Sainte-Croix nach Concise

Time

6h37m

Distance

73.7km

Speed

17.9km/h

Ascent

930m

Descent

1,620m

, , and others like this.

went for a bike ride

June 4, 2026

Lenk - Reidenbach Rekognoszierung für August-Tour

Time

3h31m

Distance

57.8km

Speed

20.8km/h

Ascent

500m

Descent

500m

, , and others like this.

June 4, 2026

Reconnaissance tour from August

Showing Translation

went for a bike ride

May 28, 2026

Abendspazierfahrt Belpau

Time

1h21m

Distance

20.8km

Speed

19.4km/h

Ascent

60m

Descent

50m

, , and others like this.

went for a bike ride

May 21, 2026

2026: Grünes Band Bern

Time

8h23m

Distance

76.5km

Speed

17.9km/h

Ascent

830m

Descent

830m

, , and others like this.

went for a bike ride

May 8, 2026

Rekognoszierung Tour 4

Time

6h05m

Distance

98.1km

Speed

20.8km/h

Ascent

1,030m

Descent

1,670m

, , and others like this.

went for a bike ride

April 22, 2026

Tour 2: Oberönz nach Wichtrach

Time

7h10m

Distance

67.0km

Speed

16.9km/h

Ascent

670m

Descent

590m

, , and others like this.

went for a bike ride

April 8, 2026

Tour

Time

5h53m

Distance

94.9km

Speed

22.0km/h

Ascent

620m

Descent

620m

, , and others like this.

went for a bike ride

November 13, 2025

Tour

Time

2h00m

Distance

32.1km

Speed

20.6km/h

Ascent

270m

Descent

270m
Map data © OpenStreetMap contributors

, , and others like this.

went for a hike

October 12, 2025

Sundigmorge-Spaziergang

Time

1h16m

Distance

4.20km

Speed

4.3km/h

Ascent

40m

Descent

30m

, , and others like this.

went for a bike ride

October 11, 2025

Zentralschweiz Et. 3 von Giswil nach Wichtrach

Time

4h05m

Distance

75.3km

Speed

22.0km/h

Ascent

870m

Descent

820m

, , and others like this.

October 11, 2025

So back home ... that was a nice round

Translated by Google •

went for a bike ride

October 10, 2025

Zentralschweiz Et. 2 von Willisau nach Giswil

Time

7h23m

Distance

79.1km

Speed

19.4km/h

Ascent

860m

Descent

940m

, , and others like this.

went for a bike ride

October 9, 2025

Zentralschweiz Et. 1 von Wichtrach nach Willisau

Time

4h46m

Distance

66.9km

Speed

17.7km/h

Ascent

960m

Descent

940m

, , and others like this.

October 9, 2025

Stage 1/3 a mystical, foggy, up and down but beautiful tour, but without any visibility on the second half of the tour

Translated by Google •

went for a bike ride

October 8, 2025

Moosegg-Tour mit den SeniorenInnen

Time

6h45m

Distance

46.7km

Speed

17.5km/h

Ascent

820m

Descent

820m

, , and others like this.

October 8, 2025

Happy autumn weather and 32 satisfied Golden Age participants from our community 🤩🚴‍♀️🚴‍♂️☀️🍀

Translated by Google •

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