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lars

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and went running

July 20, 2025 at 07:52

Laufen

Time

1h12m

Distance

12.2km

Pace

5:56/km

Ascent

40m

Descent

30m
Map data © OpenStreetMap contributors

and went running

February 18, 2024 at 08:16

Laufrunde

Time

2h16m

Distance

23.3km

Pace

5:49/km

Ascent

460m

Descent

450m
Map data © OpenStreetMap contributors

, and like this.

and went running

November 18, 2023 at 13:07

Laufrunde

Time

1h28m

Distance

16.0km

Pace

5:30/km

Ascent

100m

Descent

100m
Map data © OpenStreetMap contributors

, , and others like this.

and went running

March 26, 2022 at 09:35

Laufrunde

Time

1h09m

Distance

12.4km

Pace

5:32/km

Ascent

90m

Descent

90m
Map data © OpenStreetMap contributors

, and like this.

and went running

January 22, 2022 at 08:18

Corona Challenge 5

Time

3h14m

Distance

30.8km

Pace

6:18/km

Ascent

690m

Descent

690m
Map data © OpenStreetMap contributors

, , and others like this.

January 22, 2022

Respect! 👏🏆

Translated by Google •

and went running

January 9, 2022 at 08:43

Laufrunde

Time

1h54m

Distance

20.6km

Pace

5:30/km

Ascent

160m

Descent

150m
Map data © OpenStreetMap contributors

and like this.

and went running

December 18, 2021 at 08:10

Laufrunde

Time

2h41m

Distance

27.3km

Pace

5:49/km

Ascent

250m

Descent

230m
Map data © OpenStreetMap contributors

, , and others like this.

December 18, 2021

Is there a marathon coming up? 🤔

Translated by Google •

and went running

December 11, 2021 at 08:39

Laufrunde

Time

2h17m

Distance

24.2km

Pace

5:40/km

Ascent

130m

Descent

130m
Map data © OpenStreetMap contributors

, , and others like this.

December 11, 2021

Great tour with circumnavigation of the Herrenhausen Gardens and Leine exploration!

Translated by Google •

and went running

November 28, 2021 at 08:23

Laufrunde

Time

1h55m

Distance

20.7km

Pace

5:31/km

Ascent

140m

Descent

140m
Map data © OpenStreetMap contributors

, and like this.

and went running

October 29, 2021 at 13:06

Laufrunde

Time

0h59m

Distance

10.7km

Pace

5:33/km

Ascent

110m

Descent

110m
Map data © OpenStreetMap contributors

and like this.

went running

October 10, 2021 at 10:29

Laufstrecke

Time

0h59m

Distance

12.1km

Pace

4:53/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

and went running

October 1, 2021 at 12:16

Laufrunde 01.10.2021 15:22

Time

1h05m

Distance

11.8km

Pace

5:28/km

Ascent

110m

Descent

110m
Map data © OpenStreetMap contributors

, and like this.

and went running

August 27, 2021 at 13:08

Laufrunde 27.08.2021 16:22

Time

1h13m

Distance

13.0km

Pace

5:36/km

Ascent

180m

Descent

180m
Map data © OpenStreetMap contributors

, , and others like this.

and went running

July 10, 2021 at 09:11

Laufrunde 10.07.2021 12:21

Time

0h51m

Distance

9.31km

Pace

5:25/km

Ascent

90m

Descent

100m
Map data © OpenStreetMap contributors

and went running

July 4, 2021 at 08:10

Laufrunde 04.07.2021 11:42

Time

1h21m

Distance

14.1km

Pace

5:42/km

Ascent

110m

Descent

110m
Map data © OpenStreetMap contributors

and like this.

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