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Jens Friedrich

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and went for a hike

October 28, 2023

Von berühmter Repsol-Tanke zum zweithöchsten Berg Mallorca's

Time

4h25m

Distance

11.0km

Speed

3.0km/h

Ascent

750m

Descent

750m

, , and others like this.

October 28, 2023

Only recommended with hard hiking boots/trail shoes. Wearing sports shoes/jogging shoes or similar is absolutely not recommended.

Lots of sharp rocks...see photos...

Good sense of direction and offline map strongly recommended. You constantly get ahead of yourself.

Translated by Google •

went cycling

August 26, 2022

Petra’s Rennrad-Tour Hochrhön

Time

4h28m

Distance

105km

Speed

24.0km/h

Ascent

1,420m

Descent

1,430m

, , and others like this.

August 26, 2022

There were a few drops from above in the Hochrhön and then again over 30 degrees in the Grabfeld

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went mountaineering

October 29, 2021

Itonskopf 29.10.21

Time

5h42m

Distance

13.6km

Speed

3.6km/h

Ascent

940m

Descent

930m

, , and others like this.

went running

October 15, 2021

Laufrunde nach Siplinger Kopf

Time

3h28m

Distance

20.0km

Pace

8:19/km

Ascent

1,070m

Descent

1,070m

, and like this.

went for a bike ride

September 8, 2021

MTB Tour durchs Hinterland Lazise

Time

1h47m

Distance

24.0km

Speed

15.4km/h

Ascent

200m

Descent

210m

, , and others like this.

went mountaineering

September 6, 2021

Stoppani-Sentiore Benini-Refugio Tuckett-Stoppani

Time

6h22m

Distance

10.3km

Speed

2.6km/h

Ascent

700m

Descent

720m

, and like this.

September 6, 2021

KS tour with sporty children definitely feasible!

Translated by Google •

went mountaineering

September 1, 2021

Harte Höhenmeter-Tour zur Heimspitze

Time

7h10m

Distance

24.8km

Speed

4.5km/h

Ascent

1,810m

Descent

1,800m

, , and others like this.

September 1, 2021

The altitude meters are one thing, the descent meters the other 😩 Feasible for fit trail runners 👍

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went cycling

August 21, 2021

Rennrad-Tour nach Bad Hindelang

Time

1h50m

Distance

41.6km

Speed

24.2km/h

Ascent

190m

Descent

190m

, , and others like this.

August 21, 2021

Dream weather, dream Allgäu mountains

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went running

August 15, 2021

Laufrunde nach Gschwendner Horn

Time

1h42m

Distance

10.6km

Pace

7:51/km

Ascent

710m

Descent

710m

, and like this.

went running

August 12, 2021

Laufrunde Falken, Hochhäderich

Time

3h07m

Distance

18.6km

Pace

8:29/km

Ascent

1,080m

Descent

1,100m

, and like this.

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