Timeline
Treemander went running
September 1, 2026 at 13:55
Berglauf Zone 2
Standardrunde, trotz Anstiegen und höherer Pace lange in Zone 1-2 geblieben. Endspurt 0,5 km in Zone 3 bei Pace um 5:20
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Treemander went running
August 29, 2026 at 08:56
Berglauf Zone 2
Bewusst niedrige Intensität, in max. Zone 2, daher an starken Steigungen bei Puls in Zone 3 schnell gegangen, bis Puls wieder auf 155. Zu beginn leichtes Ziehen rechtes Knie Innenseite unten vorne. War nach ca. 500m dann weg. Dann kurzers Schmerz linkes Knie unterer Patellasehnenansatz, war aber auch ok nach…
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LeLa TaBe likes this.
Treemander went running
August 19, 2026 at 13:39
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LeLa TaBe likes this.
Treemander went running
August 16, 2026 at 10:27
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LeLa TaBe likes this.
Treemander went mountain biking
August 8, 2026 at 14:45
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Anita likes this.
Treemander went running
August 6, 2026 at 14:39
Berglauf 6.8.2026
Ruhige Bergrunde, neue Schuhe getestet, Jared mit dabei. Grundlagenausdauer
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Treemander went running
November 15, 2025 at 08:46
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LeLa TaBe likes this.
Treemander went for a hike
October 14, 2025 at 07:49
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Lili S. likes this.
Treemander went for a hike
October 13, 2025 at 07:45
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Treemander went for a hike
October 24, 2021 at 11:02
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LeLa TaBe likes this.
Treemander went for a hike
October 17, 2021 at 10:31
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Treemander went running
October 11, 2021 at 11:37
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LeLa TaBe likes this.
Treemander went for a hike
October 5, 2021 at 07:59
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LeLa TaBe likes this.
Treemander went for a hike
October 4, 2021 at 11:22
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LeLa TaBe likes this.
Treemander went for a bike ride
September 25, 2021 at 12:41
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