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Sebastian🥾& 🚴

E-Mail: sebastian.auf.wanderschaft@gmail.com
Ich: *1987
Beruf: Bundesverwaltung/ Büro💼

…daher der ruhige Ausgleich: Wandern und passend dazu Heinz Erhardt aus „Der letzte Fußgänger“:🚶🏻 🥾

„Nicht so eilig, nur nicht so eilig,
Wenn du dir Zeit lässt,
Hast du vom Leben mehr.

Langsam, langsam,
Nur immer schön langsam

Bei zuviel Vollgas, da ist der Tank bald leer.
Nicht hastig, nein - nur nicht zu hastig, denn dass man Zeit spart, ist ein Selbstbetrug.

Sachte, sachte, nur immer schön sachte,
das bisschen Leben, das vergeht noch schnell genug.“🚶🏻🥾

..mit Entschleunigung, Minimalismus und Achtsamkeit ans Wanderziel. Diese Rezepte für eine ruhige Wanderung könnte moderner nicht sein🥾 einfach einen Rucksack packen und auf geht’s…🎒

„Der Sinn des Reisens ist es, an ein Ziel zu kommen, der Sinn des Wanderns ist es, unterwegs zu sein.“ (Theodor Heuss)

„Die Landschaft erobert man mit den Schuhsohlen, nicht mit den Autoreifen.“ (Georges Duhamel)

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went for a hike

July 5, 2026 at 07:14

Birkener-Runde 🥾

Time

3h40m

Distance

14.8km

Speed

5.6km/h

Ascent

190m

Descent

190m

, , and others like this.

went for a hike

November 23, 2025 at 12:37

Birkener-Runde🥾

Time

1h47m

Distance

9.88km

Speed

5.5km/h

Ascent

100m

Descent

100m

, , and others like this.

went for a hike

November 21, 2025 at 10:03

Birkener-Runde 🥾

Time

2h10m

Distance

8.39km

Speed

3.9km/h

Ascent

160m

Descent

160m

, , and others like this.

went for a hike

November 16, 2025 at 11:19

Birkener-Runde 🥾

Time

1h26m

Distance

1.50km

Speed

1.0km/h

Ascent

320m
Map data © OpenStreetMap contributors

, and like this.

went for a hike

November 12, 2025 at 15:04

Birkener-Runde 🥾

Time

1h44m

Distance

8.78km

Speed

5.0km/h

Ascent

160m

Descent

160m

, , and others like this.

went for a hike

November 9, 2025 at 10:29

Birkener-Runde 🥾

Time

1h14m

Distance

4.54km

Speed

3.7km/h

Ascent

60m

Descent

60m
Map data © OpenStreetMap contributors

, , and others like this.

went for a hike

November 8, 2025 at 15:42

Birkener-Runde 🥾

Time

1h09m

Distance

2.27km

Speed

2.0km/h

Ascent

30m

Descent

20m
Map data © OpenStreetMap contributors

, , and others like this.

went for a hike

November 6, 2025 at 11:47

Wissener-Runde 🥾

Time

0h27m

Distance

2.09km

Speed

4.7km/h

Ascent

30m

Descent

30m

, and like this.

went for a hike

November 2, 2025 at 11:11

Mühlenthal-Runde 🥾

Time

1h41m

Distance

7.77km

Speed

4.6km/h

Ascent

20m

Descent

20m

, , and others like this.

November 5, 2025

Such a peaceful trail! The colors of autumn and the gentle river make it look so relaxing 🍂🌊

went for a hike

October 29, 2025 at 14:05

Birkener-Runde 🥾

Time

1h17m

Distance

6.28km

Speed

4.9km/h

Ascent

140m

Descent

140m

, , and others like this.

went for a hike

October 24, 2025 at 11:45

Nümbrecht-Runde 🥾

Time

2h43m

Distance

8.13km

Speed

3.0km/h

Ascent

130m

Descent

120m

, , and others like this.

October 26, 2025

 nice hike in a beautiful area

Translated by Google •

went for a hike

October 19, 2025 at 14:09

Birkener-Runde 🥾

Time

1h54m

Distance

7.09km

Speed

3.7km/h

Ascent

160m

Descent

160m

, , and others like this.

went for a hike

October 19, 2025 at 11:26

Nümbrecht-Runde 🥾

Time

1h39m

Distance

6.12km

Speed

3.7km/h

Ascent

100m

Descent

100m

, and like this.

went for a hike

October 17, 2025 at 16:02

Koblenzer-Runde 🥾

Time

4h52m

Distance

9.01km

Speed

4.6km/h

Ascent

20m

Descent

20m

, , and others like this.

went for a hike

October 17, 2025 at 11:39

Marienstatt-Runde 🥾

Time

1h49m

Distance

8.38km

Speed

4.6km/h

Ascent

70m

Descent

80m

, , and others like this.

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