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Rapha

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and went for a hike

November 20, 2020 at 10:33

Felderbachtal, Elfringhauser Schweiz

Time

3h53m

Distance

20.4km

Speed

7.6km/h

Ascent

530m

Descent

570m
Map data © OpenStreetMap contributors

went for a bike ride

October 11, 2020 at 08:13

Radtour "schwarzes Gold" verkürzt

Time

6h05m

Distance

67.2km

Speed

11.1km/h

Ascent

800m

Descent

800m
Map data © OpenStreetMap contributors

likes this.

and went for a bike ride

May 17, 2020 at 08:19

Zwischen Ruhr und Rhein

Time

6h30m

Distance

72.9km

Speed

14.9km/h

Ascent

440m

Descent

440m

and like this.

and went for a bike ride

May 3, 2020 at 08:44

Von Kanal zu Kanal und durch die Haard ab/bis Recklinghausen Süd

Time

5h47m

Distance

67.0km

Speed

14.9km/h

Ascent

490m

Descent

480m

and like this.

and went for a bike ride

April 26, 2020 at 08:44

Phoenixsee – Hafenbecken am Phoenix-See Runde von Bochum-Langendreer West

Time

4h41m

Distance

45.8km

Speed

14.9km/h

Ascent

940m

Descent

940m
Map data © OpenStreetMap contributors

likes this.

and went for a hike

January 19, 2020 at 10:28

Ruine Isenburg – Herrliches Panorama Runde von Hattingen

Time

2h08m

Distance

11.0km

Speed

5.1km/h

Ascent

350m

Descent

380m
Map data © OpenStreetMap contributors

likes this.

and went for a bike ride

July 21, 2019 at 08:04

Bochum - Bottrop - Haniel -Oberhausen - Bochum

Time

8h22m

Distance

96.7km

Speed

11.6km/h

Ascent

690m

Descent

690m
Map data © OpenStreetMap contributors

and like this.

went for a hike

November 1, 2018 at 09:32

Blick nach Velbert – Windrather Kapelle Loop from Velbert

Time

4h28m

Distance

14.7km

Speed

4.8km/h

Ascent

400m

Descent

380m