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Marcel Liefbroer

Sporter die na hart infarct blij is met alle loopkilometers. Wel langzamer dan "vroeger", maar met heel veel plezier.
Momenteel mijn oude liefde weer opgepakt en weer wat aan het fietsen / gravelen geslagen.
www.strava.com/athletes/4820363

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Timeline

went running

3 days ago

Run

Time

0h50m

Distance

7.19km

Pace

6:45/km

Ascent

10m

Descent

10m

likes this.

went for a hike

4 days ago

Hike

Time

1h16m

Distance

6.34km

Speed

5.0km/h

Ascent

10m

Descent

10m

likes this.

went cycling

6 days ago

Road ride

Time

1h29m

Distance

40.3km

Speed

27.5km/h

Ascent

60m

Descent

50m

and like this.

went running

June 14, 2026

Run

Time

0h35m

Distance

4.68km

Pace

7:29/km

Ascent

10m

Descent

10m

went for a hike

May 31, 2026

Hike

Time

1h31m

Distance

7.31km

Speed

4.8km/h

Ascent

20m

Descent

20m

went gravel riding

May 30, 2026

Limburg Mooiste Gravel route 120KM

Time

8h36m

Distance

123km

Speed

18.5km/h

Ascent

1,110m

Descent

1,110m

and like this.

went gravel riding

May 25, 2026

Gravel ride

Time

5h07m

Distance

101km

Speed

20.7km/h

Ascent

20m

Descent

20m

likes this.

went cycling

May 24, 2026

Road ride

Time

1h37m

Distance

40.6km

Speed

26.0km/h

Ascent

30m

Descent

30m

likes this.

went for a hike

May 22, 2026

Hike

Time

3h29m

Distance

13.1km

Speed

4.1km/h

Ascent

20m

Descent

20m

went for a hike

May 21, 2026

Hike

Time

2h34m

Distance

9.05km

Speed

3.8km/h

Ascent

50m

Descent

50m

went for a hike

May 20, 2026

Hike

Time

3h31m

Distance

12.6km

Speed

3.9km/h

Ascent

20m

Descent

20m

went cycling

May 9, 2026

Wielrenrit

Time

6h06m

Distance

141km

Speed

24.8km/h

Ascent

190m

Descent

190m

likes this.

went for a hike

April 27, 2026

Hike

Time

1h52m

Distance

7.35km

Speed

3.9km/h

Ascent

10m

Descent

10m

, and like this.

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